by yogarise2024 | Jun 11, 2020 | Yoga
Let’s get creative! Mandala yoga classes weave rhythmic breathing and fun flowing vinyasa with a twist – quite literally – you’ll also be moving 360° around your mat! Each class is based on one of the 4 elements, so you’ll be channeling your inner...
by yogarise2024 | May 18, 2020 | Community Classes, Yoga
We all know how wonderful yoga is for adults – but kids yoga is just as transformative, and the earlier children discover it, the better. Promote mobility, body awareness, and breath awareness at a formative age, while also guiding children towards emotional...
