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Yin vs. Restorative - what’s the difference? 🧘‍♂️✨ Yin vs. Restorative - what’s the difference? 🧘‍♂️✨ It’s a question we hear a lot, so we asked our resident expert Austin Ince @shantipoweryoga to break down the spectrum between these two practices. While they might look similar from the outside, the intention behind the poses is quite different. Austin explains that Yin Yoga is about finding “significant tension.” It’s a practice of optimisation - noticing the stretch in the tissue without feeling overwhelmed, helping a healthy body reach its full potential. Restorative Yoga is all about the art of resting. It’s designed to help heal and restore the central nervous system, using props to remove tension and increase comfort. Yin and Restorative Yoga can also beautifully work together - you can dial the intensity up or down to find exactly what your body needs in the moment. Ready to dive deeper? Join Austin for his upcoming workshop in Queen’s Park or take the leap into his 50hr Yin Training this September, where he’ll be joined by Wei Ding and Zsofia Nyakas for a true immersion. ✨ Let It Be: A Yin Yoga Workshop | Sat 23rd May | Queen’s Park ✨ 50hr Yin Yoga Teacher Training | Starting Sept 2026 | Bussey Building, Peckham See Workshops + Trainings link in bio to book your spot or find out more! #Yogarise #YinYoga #YogaTeacherTraining #AustinInce #yintraining
So long, lovely Lyds 👋 It’s been a pleasure. ❤️ S So long, lovely Lyds 👋 It’s been a pleasure. ❤️ Sorry @aussieexhale_yoga we know you hate this kind of attention, but 9 years is a fair old stint and we must let it be known what a legend you’ve been. 💪🏅 Thanks for your energy, commitment (and the best stuffed dates in London!) You will be sorely missed by us all - colleagues, students, Misty! Wishing you the best of luck, all our love, and a HUGE thank you. … All we can say is thanks goodness we’ll still get to see your beautiful face at your classes in Peckham. 😮‍💨 You will always be part of the Yogarise family. Big love from us all. X
⭐⭐⭐⭐⭐ FIVE STARS. Your reviews keep us inspired. W ⭐⭐⭐⭐⭐ FIVE STARS. Your reviews keep us inspired. We love being your local go-to in Streatham, Peckham, and Queen's Park. Swipe to see what the community is saying! >>>> And, of course, we know you'll want to discover the classes for yourself with... ❤️ David Ramcharran @thelostyogaboy 10-11:15am for Flow + Restore in Streatham ❤️ Shamita Ray @shamitaray 5:30-6:45pm Yin-Yang + Gong in Queen's Park ❤️ Emily Cross @emilysaracross 5pm + 6pm Dynamic + Intermediate Reformer Pilates in Peckham Link in bio to book your spot! #londonyoga #londonpilates #lovelocal #fivestarreview
Finally Spring has sprung! 🌿 Welcome the season wi Finally Spring has sprung! 🌿 Welcome the season with a playful and creative vinyasa flow masterclass with the talented Sophie Heatley @sophieheatley_. We will be embracing the uplifting energy of Spring, shaking off any remnants of winter stagnation, and getting you moving, breathing and feeling nourished. Whether you’re just starting out on the mat or looking to deepen your practice, Sophie’s warmth and inclusive teaching style will make you feel right at home. 📆 Saturday 9th May | 1:30-3:30pm 📍 Yogarise Streatham ✨ £20 drop-in (Free to PrePay holders) Fancy a spring refresh? There’s a mat with your name on it. #Yogarise #StreathamYoga #SpringVinyasa #SouthLondonYoga #yogateacher
Curious about Breathwork? Embrace the Elements and Curious about Breathwork? Embrace the Elements and experience a new kind of breathing with this summer’s immersive training. Led by the combined wisdom of Nicholas @nicholas_menard , Dulce @dulce_mandala and Carlos @mundalah , you are in for a treat! Discover the relationship between your breath and the Elements, learn how to change your state and unearth your infinite potential through the way you breathe. Whether you’re a teacher wanting to hold more space for your students, or a practitioner ready to explore your own inner landscape, this training is for you. Embrace summer, one breath at a time. 📆 16th - 18th July 2026 📍 The Bussey Building, Peckham ✨ Early Bird ends 1st June See Trainings link in bio or email YTT@yogarise.london for further info. Book now for Early Bird Discount. #Yogarise #ElementalBreathwork #BreathworkTraining #Peckham #BusseyBuilding BreathworkLondon
Discover the magic of Mandala Vinyasa with our fav Discover the magic of Mandala Vinyasa with our fave @annienicoll__ 🌍✨ Whether you’re keen to deepen your vinyasa practice or you’re a regular Mandala fan excited for a full 2-hour immersion of moving, breathing and exploring the grounding element of Earth, Annie can’t wait to welcome you. This dynamic, 360° Earth Mandala practice will focus on grounding, stability, and stretching out your hamstrings - a full yin-yang-yin practice. Ahhhh... that’s better. ☺️ Annie brings a blend of professional dance, Pilates expertise, and 500+ hours of advanced yoga training, including 150 hours studying Mandala directly with its creator, Dulce @dulce_mandala . Plus, all her usual great vibes and special Annie energy we all know and love. 📆 1:30-3:30pm Saturday 16th May 📍 Yogarise Peckham #mandalavinyasa #yogaworkshop #londonworkshop #yogarise #yogarisepeckham
Meet May’s Most Loved! 🥰 So much to choose from i Meet May’s Most Loved! 🥰 So much to choose from in Peckham, Streatham + Queen’s Park you’ll find it hard to pick a fave... 🌸 9th May: Spring Vinyasa Masterclass in Streatham with Sophie @sophieheatley_ 🌸 10th May: ‘Bloom’ Group Sound Meditation in Queen’s Park with Craig @welcometosoundworks 🌸 16th May: Earth Mandala Vinyasa Workshop in Peckham with Annie @annienicoll__ 🌸 23rd May: Let It Be: A Yin Yoga Workshop in Queen’s Park with Austin @shantipoweryoga 🌸 23rd May: Yoga Teacher Training Taster Session in Peckham with Erin @erinprichardyoga 🌸 30th May: Live Music Rocket Masterclass in Peckham with Hannah @itshannahwhittingham Plus! Last chance to snag one of our remaining spaces in ‘Understanding Trauma: A Somatics + Yoga Training’ with Nicolette @creativegeniuscoach on 9-10th and 16-17th May. #maywhatson #mayevents #londonworkshop #yogaworkshop #gongbath
Legs in the air like you just don’t care! Well, af Legs in the air like you just don’t care! Well, after a Dynamic session with one of our instructors, you might feel slightly differently. 😂🔥 Whether you’re at the start of your Reformer journey in our beginner-friendly Fundamentals sessions, or you’re ready to level up, we’ve got you. From refining your pike and intensifying your skater to dominating the 100, our classes are designed to challenge your core, build your strength, and have some fun while you find your flow. Find Reformer Pilates at your Peckham and Queen’s Park studios. See Timetable link in bio👈 📸 : @rebeccamaynesyogaphoto #Yogarise #ReformerPilates #PilatesLondon #LondonPilates

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Yin vs. Restorative - what’s the difference? 🧘‍♂️✨ Yin vs. Restorative - what’s the difference? 🧘‍♂️✨ It’s a question we hear a lot, so we asked our resident expert Austin Ince @shantipoweryoga to break down the spectrum between these two practices. While they might look similar from the outside, the intention behind the poses is quite different. Austin explains that Yin Yoga is about finding “significant tension.” It’s a practice of optimisation - noticing the stretch in the tissue without feeling overwhelmed, helping a healthy body reach its full potential. Restorative Yoga is all about the art of resting. It’s designed to help heal and restore the central nervous system, using props to remove tension and increase comfort. Yin and Restorative Yoga can also beautifully work together - you can dial the intensity up or down to find exactly what your body needs in the moment. Ready to dive deeper? Join Austin for his upcoming workshop in Queen’s Park or take the leap into his 50hr Yin Training this September, where he’ll be joined by Wei Ding and Zsofia Nyakas for a true immersion. ✨ Let It Be: A Yin Yoga Workshop | Sat 23rd May | Queen’s Park ✨ 50hr Yin Yoga Teacher Training | Starting Sept 2026 | Bussey Building, Peckham See Workshops + Trainings link in bio to book your spot or find out more! #Yogarise #YinYoga #YogaTeacherTraining #AustinInce #yintraining
So long, lovely Lyds 👋 It’s been a pleasure. ❤️ S So long, lovely Lyds 👋 It’s been a pleasure. ❤️ Sorry @aussieexhale_yoga we know you hate this kind of attention, but 9 years is a fair old stint and we must let it be known what a legend you’ve been. 💪🏅 Thanks for your energy, commitment (and the best stuffed dates in London!) You will be sorely missed by us all - colleagues, students, Misty! Wishing you the best of luck, all our love, and a HUGE thank you. … All we can say is thanks goodness we’ll still get to see your beautiful face at your classes in Peckham. 😮‍💨 You will always be part of the Yogarise family. Big love from us all. X
⭐⭐⭐⭐⭐ FIVE STARS. Your reviews keep us inspired. W ⭐⭐⭐⭐⭐ FIVE STARS. Your reviews keep us inspired. We love being your local go-to in Streatham, Peckham, and Queen's Park. Swipe to see what the community is saying! >>>> And, of course, we know you'll want to discover the classes for yourself with... ❤️ David Ramcharran @thelostyogaboy 10-11:15am for Flow + Restore in Streatham ❤️ Shamita Ray @shamitaray 5:30-6:45pm Yin-Yang + Gong in Queen's Park ❤️ Emily Cross @emilysaracross 5pm + 6pm Dynamic + Intermediate Reformer Pilates in Peckham Link in bio to book your spot! #londonyoga #londonpilates #lovelocal #fivestarreview
Finally Spring has sprung! 🌿 Welcome the season wi Finally Spring has sprung! 🌿 Welcome the season with a playful and creative vinyasa flow masterclass with the talented Sophie Heatley @sophieheatley_. We will be embracing the uplifting energy of Spring, shaking off any remnants of winter stagnation, and getting you moving, breathing and feeling nourished. Whether you’re just starting out on the mat or looking to deepen your practice, Sophie’s warmth and inclusive teaching style will make you feel right at home. 📆 Saturday 9th May | 1:30-3:30pm 📍 Yogarise Streatham ✨ £20 drop-in (Free to PrePay holders) Fancy a spring refresh? There’s a mat with your name on it. #Yogarise #StreathamYoga #SpringVinyasa #SouthLondonYoga #yogateacher
Curious about Breathwork? Embrace the Elements and Curious about Breathwork? Embrace the Elements and experience a new kind of breathing with this summer’s immersive training. Led by the combined wisdom of Nicholas @nicholas_menard , Dulce @dulce_mandala and Carlos @mundalah , you are in for a treat! Discover the relationship between your breath and the Elements, learn how to change your state and unearth your infinite potential through the way you breathe. Whether you’re a teacher wanting to hold more space for your students, or a practitioner ready to explore your own inner landscape, this training is for you. Embrace summer, one breath at a time. 📆 16th - 18th July 2026 📍 The Bussey Building, Peckham ✨ Early Bird ends 1st June See Trainings link in bio or email YTT@yogarise.london for further info. Book now for Early Bird Discount. #Yogarise #ElementalBreathwork #BreathworkTraining #Peckham #BusseyBuilding BreathworkLondon
Discover the magic of Mandala Vinyasa with our fav Discover the magic of Mandala Vinyasa with our fave @annienicoll__ 🌍✨ Whether you’re keen to deepen your vinyasa practice or you’re a regular Mandala fan excited for a full 2-hour immersion of moving, breathing and exploring the grounding element of Earth, Annie can’t wait to welcome you. This dynamic, 360° Earth Mandala practice will focus on grounding, stability, and stretching out your hamstrings - a full yin-yang-yin practice. Ahhhh... that’s better. ☺️ Annie brings a blend of professional dance, Pilates expertise, and 500+ hours of advanced yoga training, including 150 hours studying Mandala directly with its creator, Dulce @dulce_mandala . Plus, all her usual great vibes and special Annie energy we all know and love. 📆 1:30-3:30pm Saturday 16th May 📍 Yogarise Peckham #mandalavinyasa #yogaworkshop #londonworkshop #yogarise #yogarisepeckham
Meet May’s Most Loved! 🥰 So much to choose from i Meet May’s Most Loved! 🥰 So much to choose from in Peckham, Streatham + Queen’s Park you’ll find it hard to pick a fave... 🌸 9th May: Spring Vinyasa Masterclass in Streatham with Sophie @sophieheatley_ 🌸 10th May: ‘Bloom’ Group Sound Meditation in Queen’s Park with Craig @welcometosoundworks 🌸 16th May: Earth Mandala Vinyasa Workshop in Peckham with Annie @annienicoll__ 🌸 23rd May: Let It Be: A Yin Yoga Workshop in Queen’s Park with Austin @shantipoweryoga 🌸 23rd May: Yoga Teacher Training Taster Session in Peckham with Erin @erinprichardyoga 🌸 30th May: Live Music Rocket Masterclass in Peckham with Hannah @itshannahwhittingham Plus! Last chance to snag one of our remaining spaces in ‘Understanding Trauma: A Somatics + Yoga Training’ with Nicolette @creativegeniuscoach on 9-10th and 16-17th May. #maywhatson #mayevents #londonworkshop #yogaworkshop #gongbath
Legs in the air like you just don’t care! Well, af Legs in the air like you just don’t care! Well, after a Dynamic session with one of our instructors, you might feel slightly differently. 😂🔥 Whether you’re at the start of your Reformer journey in our beginner-friendly Fundamentals sessions, or you’re ready to level up, we’ve got you. From refining your pike and intensifying your skater to dominating the 100, our classes are designed to challenge your core, build your strength, and have some fun while you find your flow. Find Reformer Pilates at your Peckham and Queen’s Park studios. See Timetable link in bio👈 📸 : @rebeccamaynesyogaphoto #Yogarise #ReformerPilates #PilatesLondon #LondonPilates

Explore

PRICING

BLOG

GIFT CARDS

PRIVATE HIRE

CAREERS

Info

CONTACT

NEWSLETTER

PRIVACY POLICY

TERMS + CONDITIONS

Studios

PECKHAM

STREATHAM

QUEEN’S PARK

ONLINE