Inspired learning
Level-up your teaching
Yogarise is delighted to welcome back Tara Lee and Clare Daniell to Peckham for their hugely popular Pregnancy Yoga Teacher Training. The past two years’ training sold out so if you’re keen to join we recommend signing up as soon as possible.
About the course
Tara and Clare have worked together for the past decade and used their expertise to design a course that leaves students feeling inspired and grateful to have dedicated time to focus on this incredible period in a woman’s life.
This 3-day and 1-evening training course is aimed at yoga teachers and birth educators (also pilates / fitness instructors or anyone looking to work with this group) who would like to learn about all aspects of pregnancy yoga.
The course will give you tools and information so you can start teaching your own dedicated pregnancy yoga classes – in a group setting or 1-2-1s – and find ways to best support women through their pregnancy and prepare them for birth.
WHAT’S INCLUDED?
- A pregnancy yoga manual.
- An understanding of how pregnant women need to move, breathe and rest throughout their pregnancy and in preparation for birth.
- Information on how to modify yoga for women with Pelvic girdle pain and other pregnancy-related issues.
- New ideas for postures: sequenced to include not only in a pregnancy yoga class but also in other group classes (eg. for beginners, people with injuries, older people, gentle yoga classes).
- Certification of 50 hours of CPD with Yogarise + Yoga Alliance Professionals. This is presented upon completion of all elements including, assignments, observations, attendance, and the teaching assessment on the final day.
WHEN + WHERE?
Live Online: Thursday 27th February: 18:30-20:30
In person: Followed by Friday 14th– Sunday 16th March: 10:00-17:30
At Yogarise Peckham + 1 module self-study online. This is an in-person training with a partially online option. Please see Helpful Questions for further details.
Prices
Full course
£650
Early bird
£599
Available until 15th January 2025
Super early bird
£550
Available until 15th September 2025
Full payment must be made at the time of booking
Fee Free payment plans available on request
Your teachers
Tara Lee + Clare Daniell
Tara Lee has taught yoga to pregnant women for over 20 years. She has guided thousands of women through their pregnancies, preparing them for birth and motherhood. Over the past decade, globally recognised Senior Yoga Teacher, Tara has taught on many YTTs and is also a Nutritional Therapist, Shiatsu practitioner and Doula, having trained with childbirth guru Michel Odent.
Clare Daniell has trained in many disciplines, including specialising in hypnobirthing with Kathryn Graves, the biomechanics of pregnancy and birth with Katy Bowman, and postnatal strength training with Jenny Burrell. She has guided teacher training modules on anatomy, neurophysiology and pregnancy for the London ISHTA training group since 2014.
Clare and Tara’s partnership has flourished over the past decade as they have worked together on projects and honed their ‘Vitality Pregnancy Yoga Teacher Training’ now offered as part of the Yogarise portfolio of CPDs.
Got questions?
Can I attend this course online?
What is the online self-study module?
What is the content of the Thursday evening online session?
I'm pregnant. Can I still attend?
Is the course accredited?
Is there a payment plan?
Is there a manual included?
A course manual is included with all options.
Can this count towards my Advanced 300-hour YTT?
Yes! The Yin 50-hour training can count towards the 300-hour Advanced Yoga Teacher Training for all those who are completing their core hours with Erin Prichard & Becky Farbstein at Yogarise.
Help! I have more questions?
What to expect?
Training days will open with a brief overview the day’s theme and any questions students have from the previous day. There will be deep dives into anatomy, physiology, sequencing, and yoga philosophy as we cover each daily topic, as well as teaching and class plan creation practice.
Day 1 will focus on the first trimester. We will open with a general yoga class, common symptoms of pregnancy, and discussions on awareness of what you bring to the class as the teacher.
Day 2 will focus on the second trimester, a yoga class using props, talk on sequencing classes, and an understanding of the pelvic floor and pelvic girdle pain.
Day 3 will focus on the third trimester, partner work yoga class, pranayama, anatomy of birth, birth preparation techniques, and group teaching assessment.