Inspired learning
Level-up your teaching
Yogarise is delighted to welcome back renowned teachers Tara Lee and Clare Daniell for their hugely popular Pregnancy Yoga Teacher Training. This sold-out course is a unique opportunity to deepen your expertise and add a rewarding new specialism to your practice. We highly recommend booking your place early.
About the course
Tara and Clare have worked together for the past decade and used their expertise to design a course that leaves students feeling inspired and grateful to have dedicated time to focus on this incredible period in a woman’s life.
This 3-day and 1-evening training course is aimed at yoga teachers and birth educators (also pilates / fitness instructors or anyone looking to work with this group) who would like to learn about all aspects of pregnancy yoga.
The course will give you tools and information so you can start teaching your own dedicated pregnancy yoga classes – in a group setting or 1-2-1s – and find ways to best support women through their pregnancy and prepare them for birth.
WHAT’S INCLUDED?
- A pregnancy yoga manual.
- An online self-study course.
- An understanding of how pregnant women need to move, breathe and rest throughout their pregnancy and in preparation for birth.
- Information on how to modify yoga for women with Pelvic girdle pain and other pregnancy-related issues.
- New ideas for postures: sequenced to include not only in a pregnancy yoga class but also in other group classes (eg. for beginners, people with injuries, older people, gentle yoga classes).
- Certification of 50 hours of CPD with Yogarise + Yoga Alliance Professionals. This is presented upon completion of all elements including, assignments, observations, attendance, and the teaching assessment on the final day.
WHEN + WHERE?
Pregnancy Yoga Teacher Training is an in-person course, with one online module.
Live Online: 19th February: 18:30-20:30
In person: Friday 13th– Sunday 15th March 2026. The days will run 10:00-17:30.
The in-person modules are held at a studio within the Bussey Building, Peckham Rye that we use for our trainings. Please check-in at Yogarise Peckham and you will be directed where to go.
Please see Helpful Questions below for further details.
Prices
Full Payment
Early Bird
Available until 31st December
Super Early Bird
Available until 30th November
No fee payment plans are available on request – just get in touch.
Your teachers
Tara Lee + Clare Daniell
Tara Lee has taught yoga to pregnant women for over 20 years. She has guided thousands of women through their pregnancies, preparing them for birth and motherhood. Over the past decade, globally recognised Senior Yoga Teacher, Tara has taught on many YTTs and is also a Nutritional Therapist, Shiatsu practitioner and Doula, having trained with childbirth guru Michel Odent.
Clare Daniell has trained in many disciplines, including specialising in hypnobirthing with Kathryn Graves, the biomechanics of pregnancy and birth with Katy Bowman, and postnatal strength training with Jenny Burrell. She has guided teacher training modules on anatomy, neurophysiology and pregnancy for the London ISHTA training group since 2014.
Clare and Tara’s partnership has flourished over the past decade as they have worked together on projects and honed their ‘Vitality Pregnancy Yoga Teacher Training’ now offered as part of the Yogarise portfolio of CPDs.
Got questions?
Can I attend this course online?
The Thursday evening session will be online for everyone and there will also be an online module to complete prior to the start of the course which you will be sent upon signing up. The rest of the course will take place in Peckham, South East London and although the majority of the training is best experienced in-person there are some online elements and all but the final day can be completed online for those unable to travel every day.
What is the online self-study module?
The online module, ‘an introduction to teaching pregnancy yoga’ needs to be completed in your own time, before the training begins. This covers the basics of teaching pregnancy yoga including the benefits, the dos and don’ts, and modifying poses.
What is the content of the Thursday evening online session?
The session will be a chance to discuss the structure of the course and the nature of the required assignments, to have your questions answered, and to cover the introduction to Pregnancy Yoga Teacher Training. We will also review the online self-study module, have a brief practice, and discussion of fertility, conception, and the physiology of pregnancy.
I'm pregnant. Can I still attend?
This course is great for any teachers whether or not they have experienced their own pregnancy, are currently pregnant, or are just keen to learn more!
Is the course accredited?
Is there a payment plan?
Yes there is a payment plan available. We do not charge fees or interest on payment plans. Simply pay the deposit online and someone from our team will get in touch to help you set it up.
Is there a manual included?
A course manual is included with all options.
Help! I have more questions?
You can email Clare@yogarise.london for more information or any questions about the course.
What to expect?
Training days will open with a brief overview the day’s theme and any questions students have from the previous day. There will be deep dives into anatomy, physiology, sequencing, and yoga philosophy as we cover each daily topic, as well as teaching and class plan creation practice.
Day 1 will focus on the first trimester. We will open with a general yoga class, common symptoms of pregnancy, and discussions on awareness of what you bring to the class as the teacher.
Day 2 will focus on the second trimester, a yoga class using props, talk on sequencing classes, and an understanding of the pelvic floor and pelvic girdle pain.
Day 3 will focus on the third trimester, partner work yoga class, pranayama, anatomy of birth, birth preparation techniques, and group teaching assessment.