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Peckham Writes: Yoga For Writers with Ana Garcia-Garnett

by niketa | Jan 1, 2024 | Uncategorized | 0 comments

Yogarise | London Yoga + Pilates Studios

yogariselondon
Core blimey, that's good. 😜 Reformer Pilates ta Core blimey, that's good. 😜 Reformer Pilates targets your core with specific exercises throughout your 50-minute class. The resistance from the machine helps to tone and build muscle mass, works the entire body and establishes strong foundations. By focusing on these core muscles, this will help with balance, good posture and a healthy spine. It's a win-win 🙂 Want to work your core + join our community? Link in bio. 👈 📸 : @rebeccamaynesyogaphoto 📍 Yogarise Queen's Park
It’s time to unravel the magic! We couldn’t be It’s time to unravel the magic! We couldn’t be more excited to welcome back Dulce, Nicholas and Carlos to Yogarise this July for their ‘learn to teach Mandala’ course. Dulce has followed a path of yoga, self-inquiry and Shamanic tradition for almost 20 years. Her path includes Shamanic practices and influences from Rocket, Prana Flow, Tripsichore and Yin Yoga. Dulce’s intention is to live in harmony leading to a freer experience with herself and others. Her approach encourages self-responsibility in the search of your inner guru. Dulce created the Mandala Vinyasa Method based on the four Elements. The system is a blend of the yoga styles she has practiced, with Shamanism and attention to intention. She loves to spread the magic of Mandala supported by Nicholas (breathwork) and Carlos (music), for a truly immersive experience. This really is a not-to-be-missed training and we cannot wait to see them to Peckham this summer. @dulce_mandala @nicholas_menard @mundalah @shamagic.love
Want to try something new this spring? We've got t Want to try something new this spring? We've got the class for you! 🌳 Looking to build strong foundations? Try Hatha or Ashtanga @leelamilleryoga or Iyengar Yoga Level 1. 🌷 Completely fresh to the practice? Come to a specialist Beginners' Yoga session @seolachris__ 🐣 Want to bring your baby along? We even have Pregnancy and Postnatal Yoga, especially for new mums @deanneoramyoga 🌷 Still not sure? DM us or pop us an email hello@yogarise.london - we'd love to hear from you! 📸 : @rebeccamaynesyogaphoto 📍: Yogarise Queen’s Park
“I thought this is really hard, but I really enj “I thought this is really hard, but I really enjoyed it” - probably quite a common view on yoga! It was 30 years ago that Austin @shantipoweryoga first stepped onto a mat and began his yoga journey. And what a journey it became?! From a Hatha yoga class he found challenging, to becoming a teacher and leading Yin yoga trainings. #yogajourney #yogateacher #yinyoga #daretobegin
Rest + reset. If you're a lover of doing, of being Rest + reset. If you're a lover of doing, of being busy - and have a yoga practice to match - maybe it's time you tried some Yin, or dipped your toe into Restorative with a Flow+Restore session? We can't get enough of YinYang, Mindfulness and Yoga Nidra to support our energy levels and find some calm along the way. Wanna press pause for a while? See you on the mat. 📸 by @rebeccamaynesyogaphoto
Want to get super confident in your teaching, give Want to get super confident in your teaching, give your 200hr training a refresh or work towards your 300hr? @beckyfarbs and @erinprichardyoga are sharing their expertise this June with a 150hr Advanced Yoga Teacher Training course. It has modules in sequencing + class planning, the language of inclusion, accessible yoga, trauma informed yoga, anatomy + injury management, and more - plus on-going mentorship that’s bound to boost your teaching skillset. Interested? Link in bio 👈

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Yogarise | London Yoga + Pilates Studios

yogariselondon
Core blimey, that's good. 😜 Reformer Pilates ta Core blimey, that's good. 😜 Reformer Pilates targets your core with specific exercises throughout your 50-minute class. The resistance from the machine helps to tone and build muscle mass, works the entire body and establishes strong foundations. By focusing on these core muscles, this will help with balance, good posture and a healthy spine. It's a win-win 🙂 Want to work your core + join our community? Link in bio. 👈 📸 : @rebeccamaynesyogaphoto 📍 Yogarise Queen's Park
It’s time to unravel the magic! We couldn’t be It’s time to unravel the magic! We couldn’t be more excited to welcome back Dulce, Nicholas and Carlos to Yogarise this July for their ‘learn to teach Mandala’ course. Dulce has followed a path of yoga, self-inquiry and Shamanic tradition for almost 20 years. Her path includes Shamanic practices and influences from Rocket, Prana Flow, Tripsichore and Yin Yoga. Dulce’s intention is to live in harmony leading to a freer experience with herself and others. Her approach encourages self-responsibility in the search of your inner guru. Dulce created the Mandala Vinyasa Method based on the four Elements. The system is a blend of the yoga styles she has practiced, with Shamanism and attention to intention. She loves to spread the magic of Mandala supported by Nicholas (breathwork) and Carlos (music), for a truly immersive experience. This really is a not-to-be-missed training and we cannot wait to see them to Peckham this summer. @dulce_mandala @nicholas_menard @mundalah @shamagic.love
Want to try something new this spring? We've got t Want to try something new this spring? We've got the class for you! 🌳 Looking to build strong foundations? Try Hatha or Ashtanga @leelamilleryoga or Iyengar Yoga Level 1. 🌷 Completely fresh to the practice? Come to a specialist Beginners' Yoga session @seolachris__ 🐣 Want to bring your baby along? We even have Pregnancy and Postnatal Yoga, especially for new mums @deanneoramyoga 🌷 Still not sure? DM us or pop us an email hello@yogarise.london - we'd love to hear from you! 📸 : @rebeccamaynesyogaphoto 📍: Yogarise Queen’s Park
“I thought this is really hard, but I really enj “I thought this is really hard, but I really enjoyed it” - probably quite a common view on yoga! It was 30 years ago that Austin @shantipoweryoga first stepped onto a mat and began his yoga journey. And what a journey it became?! From a Hatha yoga class he found challenging, to becoming a teacher and leading Yin yoga trainings. #yogajourney #yogateacher #yinyoga #daretobegin
Rest + reset. If you're a lover of doing, of being Rest + reset. If you're a lover of doing, of being busy - and have a yoga practice to match - maybe it's time you tried some Yin, or dipped your toe into Restorative with a Flow+Restore session? We can't get enough of YinYang, Mindfulness and Yoga Nidra to support our energy levels and find some calm along the way. Wanna press pause for a while? See you on the mat. 📸 by @rebeccamaynesyogaphoto
Want to get super confident in your teaching, give Want to get super confident in your teaching, give your 200hr training a refresh or work towards your 300hr? @beckyfarbs and @erinprichardyoga are sharing their expertise this June with a 150hr Advanced Yoga Teacher Training course. It has modules in sequencing + class planning, the language of inclusion, accessible yoga, trauma informed yoga, anatomy + injury management, and more - plus on-going mentorship that’s bound to boost your teaching skillset. Interested? Link in bio 👈

Explore

PRICING

BLOG

PRIVATE HIRE

CAREERS

Info

CONTACT

PRIVACY POLICY

TERMS + CONDITIONS

Studios

PECKHAM

STREATHAM

QUEEN’S PARK

ONLINE