Yogarise
  • Studios
    • Peckham
    • Streatham
    • Queen’s Park
    • Online classes
  • Classes
    • Class Styles
    • Pricing
    • Reformer Pilates
    • Online classes
    • Outdoor Yoga
  • Discover
    • About us
    • New to yogarise
    • Treatments
    • Blog
  • Training
    • Teacher Training
    • Specialist Training Courses
  • Events
    • Workshops
    • Retreats
    • Community
  • Book
Select Page

Restorative Yoga and Pranayama – An Iyengar Masterclass

by Emma | Jan 1, 2024 | Uncategorized | 0 comments

Embrace Autumn with the ultimate seasonal re-set t Embrace Autumn with the ultimate seasonal re-set this Sunday with Shamita in Streatham. Enjoy the benefits of an energising dynamic flow practice then settle into a deep, down-regulating Yin practice under resonant gong vibrations. See you there! 🗓️ Sunday 5th October 📍 Yogarise Streatham #yinyang #gongbath #whatsonstreatham #streathamhill
🍁 Autumn is here. Time to hug a bolster. 🍁 🍁 Autumn is here. Time to hug a bolster. 🍁 Our fave bolster-hugging classes include Flow and Restore, Yin, Yin-Yang + Gong, and Yoga Flow in all studios. Which are your go-to sessions? 🍁 Plus, if you're in Queen's Park this weekend, why not slow down with Iyengar teacher Mirja Nissen, who is teaching a 2-hour class with a focus on Restorative poses and Pranayama? #autumnyoga #slowdown #restorativeyoga #yogaflow #seasonalflow 📸 : @rebeccamaynesyogaphoto 🧘‍♂️: @beccaraeburnyoga
Legs in the air like you just don’t care. We’r Legs in the air like you just don’t care. We’re with you on this one @leelamilleryoga! 🌙 Often known as ‘Legs-Up-the-Wall Pose’, Viparita Karani is Leela’s go-to inversion, and we can see why. It’s versatile, can be practiced with or without props and is an accessible way to get inverted. No cork bricks like Leela? No worries - you could use a blanket, bolster or even a simple legs up the wall. This restorative inversion can calm the nervous system, improve circulation, and relieve tension... Now, where’s my mat?! Catch Leela in Queen’s Park every Sunday: ✨ 08:45-09:45 Ashtanga ✨ 11:30-12:45 Hatha Check the timetable via the link in our bio to book your spot! #ViparitaKarani #LegsUpTheWall #LeelaMiller #QueensParkYoga #YogaTips #Inversion #RestorativeYoga #Ashtanga #Hatha
Time to fall for your practice! 🍂 October is he Time to fall for your practice! 🍂 October is here, and we've lined up a month of exciting events to help you settle into the new season. Forget routine - this is your chance to deepen your knowledge or explore something new with our brilliant teachers and special guests. Take a peek! 👀 Swipe through for the full line-up across Peckham, Streatham, and Queen's Park. Our October line-up includes: 🧘‍♀️ Fri 3 - Sat 4 Oct, Postnatal Yoga Teacher Training with Tara Lee + Clare Daniell @clarebeing - Peckham 🌬️ Sat 4 Oct, Breathwork Transformation Workshop with Kerry Flower - Peckham 🌙 Sat 4 Oct, Restorative Yoga & Pranayama Masterclass with Mirja Nissen @mirja_nissen - Queen's Park 🍁 Sun 5 Oct, Autumn Welcome: Yang + Yin + Gong with Shamita Ray - Streatham 🎶 Sun 5 Oct, Autumn Equinox: Soundworks Group Sound Meditation with Craig - Queen's Park 🚀 Weds 8 - Sun 12 Oct, Rocket Yoga Teacher Training Level 1 Part 2 with Leon London - Islington, Central London ✨ Sat 11 Oct, Yoga for Perimenopause: Tools to feel cool, calm + rested with Tiffy George - Peckham 🎶 Sat 18 Oct, Kirtan at Yogarise Peckham with Lisa Daopraky - Peckham Don't miss out - book your spot via the link in our bio now! #OctoberEvents #YogaCommunity #AutumnVibes #YogaLondon #Workshops #MenopauseAwareness #PeckhamYoga #StreathamYoga #QueensParkYoga
Kirtan is coming to Peckham this October! 🎶 Led Kirtan is coming to Peckham this October! 🎶 Led by Lisa Daopraky, this Kirtan session needs no prior singing experience! Can’t sing in tune? No worries. Feel unconfident? Just come along and take in the vibes. Love belting out a tune? Sing your heart out! Everyone is welcome - just bring your beautiful self with an open heart and mind. ✨ What is Kirtan? ✨ Open to all, this community event is a chance to experience the joyful, meditative practice of call-and-response chanting rooted in Bhakti yoga, the yoga of devotion. Uplift your spirit, awaken your voice + enjoy the full expression of your breath through sacred sound. 📆 : Saturday 18 October ⏰ : 19:15-20:45 📍: Yogarise Peckham Check out Workshops link in bio for more details + booking.
We are beyond excited to officially launch our 200 We are beyond excited to officially launch our 200-hour 12-month Vinyasa Yoga Teacher Training led by the brilliant Becky Farbstein and supported by a team of specialist guest teachers and experts. We don’t usually get excited by words like “faculty” and “syllabus” except for when they’re ours! 😘 Scroll to see our stellar line up of trainers and their diverse teaching modules! 👀 And head to our blog link in bio to read more about them 👈 📆 Training starts, one weekend per month, March 2026-Feb 2027. #yogateachertraining #vinyasayoga #yogacourse #200hrRYT #YTT200hr
Oh hi there, Autumn! 👋 Our doors are open and o Oh hi there, Autumn! 👋 Our doors are open and our friendly teachers are ready to welcome you to your mat this new season. With classes to warm you up, slow you down, and for everything in between, why not discover your new fall fave? Head to the link in our bio to book your next class! 🍁 Thanks to the brilliant @amychilveryoga for being in this cute piccie - you can find her in our Streatham and Peckham studios. #AutumnYoga #streatham #YogaStudio #LondonYoga #HotYoga #AutumnVibes #CozySeason
Autumn calls, and so does your mat! 🍂 Join us f Autumn calls, and so does your mat! 🍂 Join us for a beautiful season of movement, breath, and connection. Our full schedule and inspiring teachers are here to welcome you. Discover your next class – swipe to see more! With thanks to @seolachris__ @deanneoramyoga @phoebe_alarayoga @lucybakerjones @thecyclicalyogi @gong_mother @movementwithgabs 📸 : @rebeccamaynesyogaphoto 📍: Yogarise Queen’s Park, W10. #AutumnYoga #QueensPark #YogaTime #BackToPractice #LondonYoga

Explore

PRICING

BLOG

GIFT CARDS

PRIVATE HIRE

CAREERS

Info

CONTACT

PRIVACY POLICY

TERMS + CONDITIONS

 NEWSLETTER

Studios

PECKHAM

STREATHAM

QUEEN’S PARK

ONLINE 

Embrace Autumn with the ultimate seasonal re-set t Embrace Autumn with the ultimate seasonal re-set this Sunday with Shamita in Streatham. Enjoy the benefits of an energising dynamic flow practice then settle into a deep, down-regulating Yin practice under resonant gong vibrations. See you there! 🗓️ Sunday 5th October 📍 Yogarise Streatham #yinyang #gongbath #whatsonstreatham #streathamhill
🍁 Autumn is here. Time to hug a bolster. 🍁 🍁 Autumn is here. Time to hug a bolster. 🍁 Our fave bolster-hugging classes include Flow and Restore, Yin, Yin-Yang + Gong, and Yoga Flow in all studios. Which are your go-to sessions? 🍁 Plus, if you're in Queen's Park this weekend, why not slow down with Iyengar teacher Mirja Nissen, who is teaching a 2-hour class with a focus on Restorative poses and Pranayama? #autumnyoga #slowdown #restorativeyoga #yogaflow #seasonalflow 📸 : @rebeccamaynesyogaphoto 🧘‍♂️: @beccaraeburnyoga
Legs in the air like you just don’t care. We’r Legs in the air like you just don’t care. We’re with you on this one @leelamilleryoga! 🌙 Often known as ‘Legs-Up-the-Wall Pose’, Viparita Karani is Leela’s go-to inversion, and we can see why. It’s versatile, can be practiced with or without props and is an accessible way to get inverted. No cork bricks like Leela? No worries - you could use a blanket, bolster or even a simple legs up the wall. This restorative inversion can calm the nervous system, improve circulation, and relieve tension... Now, where’s my mat?! Catch Leela in Queen’s Park every Sunday: ✨ 08:45-09:45 Ashtanga ✨ 11:30-12:45 Hatha Check the timetable via the link in our bio to book your spot! #ViparitaKarani #LegsUpTheWall #LeelaMiller #QueensParkYoga #YogaTips #Inversion #RestorativeYoga #Ashtanga #Hatha
Time to fall for your practice! 🍂 October is he Time to fall for your practice! 🍂 October is here, and we've lined up a month of exciting events to help you settle into the new season. Forget routine - this is your chance to deepen your knowledge or explore something new with our brilliant teachers and special guests. Take a peek! 👀 Swipe through for the full line-up across Peckham, Streatham, and Queen's Park. Our October line-up includes: 🧘‍♀️ Fri 3 - Sat 4 Oct, Postnatal Yoga Teacher Training with Tara Lee + Clare Daniell @clarebeing - Peckham 🌬️ Sat 4 Oct, Breathwork Transformation Workshop with Kerry Flower - Peckham 🌙 Sat 4 Oct, Restorative Yoga & Pranayama Masterclass with Mirja Nissen @mirja_nissen - Queen's Park 🍁 Sun 5 Oct, Autumn Welcome: Yang + Yin + Gong with Shamita Ray - Streatham 🎶 Sun 5 Oct, Autumn Equinox: Soundworks Group Sound Meditation with Craig - Queen's Park 🚀 Weds 8 - Sun 12 Oct, Rocket Yoga Teacher Training Level 1 Part 2 with Leon London - Islington, Central London ✨ Sat 11 Oct, Yoga for Perimenopause: Tools to feel cool, calm + rested with Tiffy George - Peckham 🎶 Sat 18 Oct, Kirtan at Yogarise Peckham with Lisa Daopraky - Peckham Don't miss out - book your spot via the link in our bio now! #OctoberEvents #YogaCommunity #AutumnVibes #YogaLondon #Workshops #MenopauseAwareness #PeckhamYoga #StreathamYoga #QueensParkYoga
Kirtan is coming to Peckham this October! 🎶 Led Kirtan is coming to Peckham this October! 🎶 Led by Lisa Daopraky, this Kirtan session needs no prior singing experience! Can’t sing in tune? No worries. Feel unconfident? Just come along and take in the vibes. Love belting out a tune? Sing your heart out! Everyone is welcome - just bring your beautiful self with an open heart and mind. ✨ What is Kirtan? ✨ Open to all, this community event is a chance to experience the joyful, meditative practice of call-and-response chanting rooted in Bhakti yoga, the yoga of devotion. Uplift your spirit, awaken your voice + enjoy the full expression of your breath through sacred sound. 📆 : Saturday 18 October ⏰ : 19:15-20:45 📍: Yogarise Peckham Check out Workshops link in bio for more details + booking.
We are beyond excited to officially launch our 200 We are beyond excited to officially launch our 200-hour 12-month Vinyasa Yoga Teacher Training led by the brilliant Becky Farbstein and supported by a team of specialist guest teachers and experts. We don’t usually get excited by words like “faculty” and “syllabus” except for when they’re ours! 😘 Scroll to see our stellar line up of trainers and their diverse teaching modules! 👀 And head to our blog link in bio to read more about them 👈 📆 Training starts, one weekend per month, March 2026-Feb 2027. #yogateachertraining #vinyasayoga #yogacourse #200hrRYT #YTT200hr
Oh hi there, Autumn! 👋 Our doors are open and o Oh hi there, Autumn! 👋 Our doors are open and our friendly teachers are ready to welcome you to your mat this new season. With classes to warm you up, slow you down, and for everything in between, why not discover your new fall fave? Head to the link in our bio to book your next class! 🍁 Thanks to the brilliant @amychilveryoga for being in this cute piccie - you can find her in our Streatham and Peckham studios. #AutumnYoga #streatham #YogaStudio #LondonYoga #HotYoga #AutumnVibes #CozySeason
Autumn calls, and so does your mat! 🍂 Join us f Autumn calls, and so does your mat! 🍂 Join us for a beautiful season of movement, breath, and connection. Our full schedule and inspiring teachers are here to welcome you. Discover your next class – swipe to see more! With thanks to @seolachris__ @deanneoramyoga @phoebe_alarayoga @lucybakerjones @thecyclicalyogi @gong_mother @movementwithgabs 📸 : @rebeccamaynesyogaphoto 📍: Yogarise Queen’s Park, W10. #AutumnYoga #QueensPark #YogaTime #BackToPractice #LondonYoga

Explore

PRICING

BLOG

GIFT CARDS

PRIVATE HIRE

CAREERS

Info

CONTACT

NEWSLETTER

PRIVACY POLICY

TERMS + CONDITIONS

Studios

PECKHAM

STREATHAM

QUEEN’S PARK

ONLINE