by Gus Carse | Jun 18, 2025 | Teacher Training, Yoga
Discover the amazing benefits of sound healing on our Yin Yoga Training. Sound Therapy practitioner, Zsofia Nyakas, joins lead teacher, Austin Ince, to deliver an astounding session combining the two practices that’ll help you reach an all time new level of...
by Gus Carse | Apr 15, 2025 | Teacher Training, Yoga
So, why Rocket Yoga, Leon London? Tell us! We sat down with Leon, to chat life, adventures and all things Rocket Yoga. Here’s what he had to say… When did you first fall in love with ‘the Rocket’?It was about 13 years ago, on my first training...
by Gus Carse | Feb 28, 2025 | Food & Diet, Retreats
Take full advantage of the late Summer by chilling out at our South of France yoga retreat this September. Give in to total relaxation, letting the days roll by in between morning and evening practices with Carrianne Hayden whilst chef Jeni England prepares the finest...
by Gus Carse | Jan 28, 2025 | Yoga
What is Iyengar Yoga? Iyengar Yoga is a methodical and progressive system developed and popularised by B.K.S. Iyengar through the mid and second half of the 20th century. It places emphasis on strong and safe alignment, as well as building up steadily towards more...
by Gus Carse | Jan 14, 2025 | Pilates
Reformer Pilates is now in Peckham! Reformer Pilates, like other styles of Pilates, works the entire body through a series of repetitive exercises, helping to improve strength, postural alignment and muscle balance. You can find some of the best South London Reformer...
