by Gus Carse | Feb 10, 2026 | Retreats, Yoga
Imagine waking up to the scent of citrus groves, the sun is rising over the mountains of Andalusia, and the only thing on your schedule is a 90-minute Vinyasa flow with Rishin Paonaskar. Leave the city behind for a secluded desert oasis on the edge of the Cabo de Gata...
by Gus Carse | Feb 5, 2026 | Teacher Training, Workshops
Discover the best yoga workshops in London this February 2026 at Yogarise. Our schedule includes a Somatic Inner Child workshop in Peckham, Antenatal Birth Preparation in Queen’s Park, and a 50hr Pregnancy Yoga Teacher Training for professionals. Explore our...
by Gus Carse | Dec 23, 2025 | Lifestyle, Wellness
Commit to Consistency: Your Complete Guide to the Yogarise 30-Day Challenge The new year brings fresh motivation, but commitment requires a plan. Our 30-Day Challenge (30DC) is designed to help you integrate yoga and Pilates into a sustainable, consistent habit...
by Gus Carse | Dec 4, 2025 | Teacher Training, Yoga
In today’s fast-paced world, children face a unique set of challenges. From the pressures of school and social media to the ever-present demands on their attention, finding moments of calm and connection can be tough. It’s no wonder we’re seeing a...
by Gus Carse | Nov 28, 2025 | Teacher Training, Tips
You know the amazing benefits of mindfulness and meditation, you’ve been through periods of consistent practice, experimented with different styles and teachers – but something’s just not sticking… Even with years of dedication, the state of presence and...
