by Gus Carse | Aug 11, 2026 | Teacher Training, Tips
You know the amazing benefits of mindfulness and meditation, you’ve been through periods of consistent practice, experimented with different styles and teachers – but something’s just not sticking… Even with years of dedication, the state of presence and...
by Gus Carse | Jul 28, 2026 | Pilates
What is Pilates? Pilates is a movement style that works the entire body through a series of repetitive exercises, helping to improve strength, postural alignment and muscle balance. At Yogarise Queen’s Park, our Pilates classes make use of both bodyweight...
by Gus Carse | Jul 14, 2026 | Yoga
From Rocket and 4Beat Yoga to Dynamic Flow and Yin-Yang, we couldn’t be more excited to welcome some of London’s finest teaching talent to the team at Yogarise Queen’s Park. Whether you are popping over from Kensal Rise, strolling up from Ladbroke...
by Gus Carse | Jun 2, 2026 | Lifestyle, Yogarise
Summer is here – and whilst we love seeing you in our studio we know you’re probably jetting off somewhere sunny, visiting family, or just working from home while the rest of London empties out. Whatever your summer plans are, you don’t have to leave...
by Gus Carse | Jun 1, 2026 | Pregnancy & Posnatal, Yoga
Looking for a great Pregnancy Yoga Class? You’ve come to the right place! Yogarise has Pregnancy Yoga and Postnatal Yoga classes in both Streatham and Peckham studios in South London. Discover more about the benefits of antenatal yoga classes – we’d...
