by Gus Carse | Nov 28, 2025 | Teacher Training, Tips
You know the amazing benefits of mindfulness and meditation, you’ve been through periods of consistent practice, experimented with different styles and teachers – but something’s just not sticking… Even with years of dedication, the state of presence and...
by yogarise2024 | May 2, 2024 | Tips
Lore botanicals have the perfect antidote to tired skin – enjoy this exfoliating salt scrub which will replenish and moisturise tired skin. During a bath or shower use your salt scrub to exfoliate your skin using a light, gentle touch. Much like dry brushing to...
by yogarise2024 | Mar 7, 2024 | Tips
Want to experience the benefits of cacao before our Women’s Cacao Ceremony in April? Emma Landolt has created this beautiful ritual to practice at home. Cacao has been used for centuries in sacred rituals and ceremonies, and it can be a powerful tool for...