TRAINING ENQUIRIES: Our specialist Pregnancy Yoga and Postnatal Yoga teacher trainings with Tara and Clare usually run annually in the Spring and Autumn. To receive dates for our next intake or to join the waitlist, please contact our team.
As one of the UK’s most celebrated prenatal yoga experts, Tara Lee has spent over two decades empowering mothers through her world-renowned videos, books, and classes. We sat down with Tara and her long-time collaborator, Clare Daniell, to discuss the importance of specialised pregnancy yoga teacher training and how they mentor the next generation of teachers at Yogarise.
Why specialise in Pregnancy Yoga Teacher Training?
Specialising as a pregnancy yoga teacher allows you to truly support women through one of the most transformative experiences of their lives, and we equip you with the knowledge and confidence to do it well. For anyone looking to work with expectant mothers, this is one of the most meaningful trainings you can take.
We’ re a great team to train with. Clare and I each have our own specialities we bring to the course. Yogarise has a lovely feel to it and it’s a great space for you to connect with lots of like minded yoga teachers! It’s also really easy to get to from most places – there are good trains from Victoria if you live outside London.
What sets the Tara Lee & Clare Daniell training apart?
Between us, Clare and I bring decades of real, hands-on experience teaching pregnancy yoga — and we’ve designed this training to reflect that. Part of this training is an online module, part of it is live online and the majority is in person at the studio.
We have condensed the material to include the most helpful parts that will give you the best information for teaching pregnant women safely and confidently. We will also teach you about how to support pregnant women with lifestyle recommendations for specific pregnancy related conditions. We will have a women’s health physiotherapist and a midwife coming to teach different modules. All of the teachers are inspiring and passionate about their work.
What makes you passionate about running pregnancy yoga teacher trainings?
I love sharing my knowledge and experience with other women so that more of us can support pregnant women throughout their exciting journeys to motherhood!
What is your experience with pregnancy, birth, and teaching pregnant students?
I have been teaching pregnant women yoga for 20 years and have been running teacher trainings for over 5 years. I also have 2 children of my own.
Training with the Experts: Annual Dates
If you are looking to learn from the best in the industry, Tara and Clare lead their specialist programmes at our Peckham studio throughout the year:
- Pregnancy Yoga Teacher Training (50hr CPD): This foundational specialist course typically runs in the Spring. It is a hybrid programme designed to give teachers the confidence to support expectant mothers safely and skilfully.
- Postnatal Yoga Teacher Training (50hr CPD): Usually held in the Autumn, this module focuses on the vital “fourth trimester,” covering postnatal recovery, core rebuilding, and baby-inclusive yoga.
Join the Waitlist
Our specialist trainings are often oversubscribed. If you would like to be the first to hear when our next Pregnancy or Postnatal dates are released, or if you have questions about the syllabus, please get in touch with our Director of Trainings, Clare.
📧 Email: trainings@yogarise.london
