Yogarise
  • Studios
    • Peckham
    • Streatham
    • Queen’s Park
    • Online classes
  • Classes
    • Class Styles
    • Pricing
    • Reformer Pilates
    • Online classes
    • Outdoor Yoga
  • Discover
    • About us
    • New to yogarise
    • Treatments
    • Blog
  • Training
    • Teacher Training
    • Specialist Training Courses
  • Events
    • Workshops
    • Retreats
    • Community
  • Book
Select Page
How Yoga Supports Preconception, Pregnancy and Postnatal Health

How Yoga Supports Preconception, Pregnancy and Postnatal Health

by yogarise2024 | Jul 20, 2023 | Pregnancy & Posnatal

  Are you trying to conceive or already pregnant and exploring how yoga could support your journey into motherhood? Or perhaps you’re already a mum, seeking ways to enhance your physical recovery and bond with your baby. Whatever stage you’re at, yoga...
Yogarise | London Yoga + Pilates Studios

yogariselondon
Your new-year-new-hobby starts here. With an exten Your new-year-new-hobby starts here. With an extensive yoga + pilates schedule, brilliant intro offers, friendly, community vibes and outstanding teachers, you can totally tick ‘try something new’ off your 2025 To Do list 🙂 Where are we? ✅ Streatham - just off Streatham High Road, entrance on Prentis Road, 10-mins walk from Streatham station. ✅ Peckham - inside the historic Bussey Building, less than 5 mins from Peckham Rye station, down the 133 Rye Lane alley, yellow stairs, 1st floor. ✅ Queen’s Park - 10-mins from Queen’s Park and Kensal Rise tubes, opposite the school on Beethoven Street. We share our entrance with Sammy’s Softplay. ✅ Online - we live-stream our sessions and have tons of pre-recorded content for you to enjoy anytime, anywhere. Online access comes as standard with all Pre-Pay packages. See you at the studio!
How to summarise 10 years? In 100 photos of course How to summarise 10 years? In 100 photos of course! And wow, what a decade it’s been... Sean, Em (and Misty the dog!) had no idea if their love of yoga and wellness would be a winner, they’d never run a business before and had no idea whether anyone would potter down the alley on Rye Lane and up to their Bussey Building studio on the 2nd floor. That was back in 2014. We launched with a stellar teaching team (some of whom are still teaching at Yogarise today!), and luckily, are still going strong 10 years on. There have been highs and lows, plenty of wins, and a few interesting challenges! But here we are, welcoming in 2025 - with a brilliant new addition, Yogarise Queen’s Park, in North West London and a fabulous new Reformer Pilates studio in Peckham. We couldn’t be more grateful to our all our students, teachers and team who have supported us over the years. Each and every one of you have made a difference and make the Yogarise community what it is today. Big love from us all, and wishing you a healthy and happy 2025!
📣 Leading Meditation Teacher, @yogawithisabell 📣 Leading Meditation Teacher, @yogawithisabell is coming to Yogarise! We think she’s fan-bloody-tastic, but don’t just take our word for it. Last year’s students said... [Isabell has] “an incredible depth of knowledge, perceptive insights and a wonderful light touch. The training was outstanding!” “Sutra, neuroscience, mindfulness, trauma-sensitive instruction, adaptive postures.... taught by an expert with considerable knowledge... Isabell was very thoughtful, funny and compassionate.” “The training is clear, concise and eloquently put... Seek her out, she’s great!” Why not come and find out for yourself in 2025? 4-Day Meditation Course 8-9th + 29-30th March - for practitioners + yoga teachers. Super Early Bird ends 31 December 2024!
We are positively buzzing about this jam-packed Ja We are positively buzzing about this jam-packed January! Which event will you choose? Whether you're looking to hone a new skill, delve deeper into philosophy, discover sound-healing or breath-work, join our Book Club or start the New Year with a rejuvenating workshop, there's something for everyone. Book all via Workshops link in bio 👈 💜 Tues 31st Dec 1-3pm : New Year’s Eve Yoga + Sound@aussieexhale_yoga + @juniorvalentine_ 💜 Weds 1st Jan 2-4pm : Queen's Park New Year’s Day Group Sound Meditation @welcometosoundworks Craig Rogerson 💜 Sat 4th Jan 1.30-3pm Breathwork Transformation Workshop @together.we.breathe 💜 Sat 11th Jan 1.30-3.30pm Peckham Writes : Yoga for Writers @anayogalondon 💜 Sat 11th Jan 2-4.30pm Focus + Inspire New Year Workshop in Streatham with Jo Norton 💜 Sat 25th Jan 10am-4pm Hatha Yoga Pradipika @shamitaray 💜 Sat 25th Jan 7-9pm Saturday Night Bliss: Full Spectrum Yoga Masterclass @rishinyoga 💜 Weds 29th Jan 7-8pm Book Club + Grub: 'A Woman in the Polar Night' by Christiane Ritter @dudgeamy Book all via Workshops link in bio 👈
You’ve been waiting for this 👀 Oh yes. This You’ve been waiting for this 👀 Oh yes. This dreamy retreat in the South of France has just launched. Thank goodness for that! 24-28th September, yoga with @heycarrianne_ + food by @jeniengland 2025 just got a whole lot better.
Here for you this festive season! If you're in nee Here for you this festive season! If you're in need of a yoga boost over the holidays, you'll be pleased to hear, we're still open. We have reduced hours from 22nd Dec - 2nd January (and closed in all studios on Xmas Day and Boxing Day). We have two classes in each studio on Xmas Eve so you can get a good dose of calm before the merry storm. Ho, ho, ho! 🎄 Your Holiday Highlights 🎄 New Year's Eve Workshop @aussieexhale_yoga and @juniorvalentine_ Balance + Renew 1-3pm Yogarise Peckham New Year's Day Workshop @welcometosoundworks @dcrogerson + special guest @lwilliamsmusic Deep Rest Group Sound Meditation 4-6pm Yogarise Queen's Park You can also practise with us anytime, anywhere with Yogarise Online - with Livestream classes and hundreds of pre-recorded videos On Demand (free to Pre-Pay holders!) ranging from 5-120mins - and with a few interesting new additions like 'yoga for bloating' and 'stretches for walkers' that could come in especially handy over the hols. 😘 📸: @rebeccamaynesyogaphoto

Explore

PRICING

BLOG

PRIVATE HIRE

CAREERS

Info

CONTACT

PRIVACY POLICY

TERMS & CONDITIONS

 

Studios

PECKHAM

STREATHAM

QUEEN’S PARK

ONLINE 

Yogarise | London Yoga + Pilates Studios

yogariselondon
Your new-year-new-hobby starts here. With an exten Your new-year-new-hobby starts here. With an extensive yoga + pilates schedule, brilliant intro offers, friendly, community vibes and outstanding teachers, you can totally tick ‘try something new’ off your 2025 To Do list 🙂 Where are we? ✅ Streatham - just off Streatham High Road, entrance on Prentis Road, 10-mins walk from Streatham station. ✅ Peckham - inside the historic Bussey Building, less than 5 mins from Peckham Rye station, down the 133 Rye Lane alley, yellow stairs, 1st floor. ✅ Queen’s Park - 10-mins from Queen’s Park and Kensal Rise tubes, opposite the school on Beethoven Street. We share our entrance with Sammy’s Softplay. ✅ Online - we live-stream our sessions and have tons of pre-recorded content for you to enjoy anytime, anywhere. Online access comes as standard with all Pre-Pay packages. See you at the studio!
How to summarise 10 years? In 100 photos of course How to summarise 10 years? In 100 photos of course! And wow, what a decade it’s been... Sean, Em (and Misty the dog!) had no idea if their love of yoga and wellness would be a winner, they’d never run a business before and had no idea whether anyone would potter down the alley on Rye Lane and up to their Bussey Building studio on the 2nd floor. That was back in 2014. We launched with a stellar teaching team (some of whom are still teaching at Yogarise today!), and luckily, are still going strong 10 years on. There have been highs and lows, plenty of wins, and a few interesting challenges! But here we are, welcoming in 2025 - with a brilliant new addition, Yogarise Queen’s Park, in North West London and a fabulous new Reformer Pilates studio in Peckham. We couldn’t be more grateful to our all our students, teachers and team who have supported us over the years. Each and every one of you have made a difference and make the Yogarise community what it is today. Big love from us all, and wishing you a healthy and happy 2025!
📣 Leading Meditation Teacher, @yogawithisabell 📣 Leading Meditation Teacher, @yogawithisabell is coming to Yogarise! We think she’s fan-bloody-tastic, but don’t just take our word for it. Last year’s students said... [Isabell has] “an incredible depth of knowledge, perceptive insights and a wonderful light touch. The training was outstanding!” “Sutra, neuroscience, mindfulness, trauma-sensitive instruction, adaptive postures.... taught by an expert with considerable knowledge... Isabell was very thoughtful, funny and compassionate.” “The training is clear, concise and eloquently put... Seek her out, she’s great!” Why not come and find out for yourself in 2025? 4-Day Meditation Course 8-9th + 29-30th March - for practitioners + yoga teachers. Super Early Bird ends 31 December 2024!
We are positively buzzing about this jam-packed Ja We are positively buzzing about this jam-packed January! Which event will you choose? Whether you're looking to hone a new skill, delve deeper into philosophy, discover sound-healing or breath-work, join our Book Club or start the New Year with a rejuvenating workshop, there's something for everyone. Book all via Workshops link in bio 👈 💜 Tues 31st Dec 1-3pm : New Year’s Eve Yoga + Sound@aussieexhale_yoga + @juniorvalentine_ 💜 Weds 1st Jan 2-4pm : Queen's Park New Year’s Day Group Sound Meditation @welcometosoundworks Craig Rogerson 💜 Sat 4th Jan 1.30-3pm Breathwork Transformation Workshop @together.we.breathe 💜 Sat 11th Jan 1.30-3.30pm Peckham Writes : Yoga for Writers @anayogalondon 💜 Sat 11th Jan 2-4.30pm Focus + Inspire New Year Workshop in Streatham with Jo Norton 💜 Sat 25th Jan 10am-4pm Hatha Yoga Pradipika @shamitaray 💜 Sat 25th Jan 7-9pm Saturday Night Bliss: Full Spectrum Yoga Masterclass @rishinyoga 💜 Weds 29th Jan 7-8pm Book Club + Grub: 'A Woman in the Polar Night' by Christiane Ritter @dudgeamy Book all via Workshops link in bio 👈
You’ve been waiting for this 👀 Oh yes. This You’ve been waiting for this 👀 Oh yes. This dreamy retreat in the South of France has just launched. Thank goodness for that! 24-28th September, yoga with @heycarrianne_ + food by @jeniengland 2025 just got a whole lot better.
Here for you this festive season! If you're in nee Here for you this festive season! If you're in need of a yoga boost over the holidays, you'll be pleased to hear, we're still open. We have reduced hours from 22nd Dec - 2nd January (and closed in all studios on Xmas Day and Boxing Day). We have two classes in each studio on Xmas Eve so you can get a good dose of calm before the merry storm. Ho, ho, ho! 🎄 Your Holiday Highlights 🎄 New Year's Eve Workshop @aussieexhale_yoga and @juniorvalentine_ Balance + Renew 1-3pm Yogarise Peckham New Year's Day Workshop @welcometosoundworks @dcrogerson + special guest @lwilliamsmusic Deep Rest Group Sound Meditation 4-6pm Yogarise Queen's Park You can also practise with us anytime, anywhere with Yogarise Online - with Livestream classes and hundreds of pre-recorded videos On Demand (free to Pre-Pay holders!) ranging from 5-120mins - and with a few interesting new additions like 'yoga for bloating' and 'stretches for walkers' that could come in especially handy over the hols. 😘 📸: @rebeccamaynesyogaphoto

Explore

PRICING

BLOG

PRIVATE HIRE

CAREERS

Info

CONTACT

PRIVACY POLICY

TERMS + CONDITIONS

Studios

PECKHAM

STREATHAM

QUEEN’S PARK

ONLINE