by yogarise2024 | Oct 19, 2023 | Yoga
Austin Ince, a senior yoga teacher and leader of our Yin Yoga training, has shared three essential yin poses to savour for a short daily yoga practice. For a complete practice, we need more than three but these three alone offer lots, and by sequencing them together,...
by yogarise2024 | Jun 24, 2020 | Yoga
What is Yin yoga? What are the benefits? How is it different to a regular flowing yoga class? We chatted with Austin Ince, one of our amazing online yin yoga teachers, to gain some insight into his Yin Yoga journey and find out some helpful tips for anyone looking to...
