by yogarise2024 | Jul 20, 2023 | Pregnancy & Posnatal
Are you trying to conceive or already pregnant and exploring how yoga could support your journey into motherhood? Or perhaps you’re already a mum, seeking ways to enhance your physical recovery and bond with your baby. Whatever stage you’re at, yoga...
by yogarise2024 | Oct 25, 2019 | Events, Yoga
Are you in? Join the challenge, throughout November we are encouraging people to attend 25 classes over 30 days… they can be on any day, at any time and any class style. You’ll also get 5 days off throughout the month to rest, meditate and recuperate (or...
