As the days grow longer and nature bursts into bloom, we’re welcoming May with an inspiring lineup of yoga workshops across our London studios in Peckham, Streatham, and Queen’s Park studios. Whether you’re looking to deepen your practice, explore something new, or even take the first step towards becoming a teacher, there’s something here for you. Explore the best yoga workshops London has to offer this May.
May Yoga Workshops in London: Highlights
Spring Vinyasa Masterclass
Saturday 9th May | 1:30pm – 3:30pm | Yogarise Streatham
Shake off any lingering winter stagnation and move into the new season with Sophie Heatley’s energising Spring Vinyasa Masterclass. Expect creative sequencing, traditional postures with a twist, standing balances, and a long, nourishing savasana – all woven together with Sophie’s signature somatic, inclusive approach.
Suitable for all abilities, though some prior yoga experience is recommended.
Group Sound Meditation: Bloom
Sunday 10th May | 7:45pm – 9:45pm | Yogarise Queen’s Park
Just as we witness the natural world opening in its own time, this month’s Sound Meditation with Craig Rogerson (Soundworks) invites you to trust your own unique unfolding. Resting between the energy of the Flower Moon and the rare Blue Moon, Craig layers tones from singing bowls, gongs, handpan, and other resonant instruments to guide you into deep, expansive rest.
Earth Mandala Vinyasa Workshop
Saturday 16th May | 1:30pm – 3:30pm | Yogarise Peckham
Ground and find your centre as you move with Annie Nicoll through this 2-hour Mandala Vinyasa workshop. Connect with the element of Earth as you spiral patterns around the mat. Expect deep hamstring opening, and plenty of opportunities to explore inversions before closing with a long Yin sequence and savasana to leave you fully tuned in and restored.
Some prior yoga experience recommended.
Let It Be: A Yin Yoga Workshop
Saturday 23rd May | 1:30pm – 3:30pm | Yogarise Queen’s Park
Settle in to a slow, contemplative practice of acceptance as Austin Ince guides you through long-held shapes and gentle stillness. This session invites you to witness what arises without rushing to change or correct it. This is a deeply restorative practice of trust, spacious awareness, and transformation from within. Austin will be sharing readings from the Tao Te Ching throughout to provoke introspection and thoughtfulness as you sink into this deeply meditative practice.
2026 Yoga Teacher Training Taster Session: In Person
Saturday 23rd May | 1:30pm – 3:00pm | Yogarise Peckham
Thinking about becoming a yoga teacher? Join lead teacher Erin Prichard for an in-person taster of the Yogarise 200hr Yoga Teacher Training which runs September to November 2026, with a ten day intensive in Morocco followed by five follow-up weekends to integrate your skills and knowledge.
Expect a dynamic asana class, intro to philosophy, pranayama, meditation, and plenty of time to get all your burning questions answered.
Want to know more? Email ytt@yogarise.london
The £30 workshop fee is deducted from your deposit if you go on to book.
Rocket Live Music Masterclass
Saturday 30th May | 11:30am – 1:00pm | Yogarise Peckham
Saturday Rocket gets a serious upgrade. Hannah Whittingham brings live percussion — drums and handpans — to the classic Rocket sequence, creating an experience that aids flow state, regulates the nervous system, and, frankly, just feels incredible. Whether you’re a seasoned Rocketeer or newer to the sequence, you’re welcome.
Not suitable for complete beginners.
May Yoga Trainings in London: Highlights
Understanding Trauma: Somatics + Yoga Training with Nicolette Wilson-Clarke
9th–10th May + 16th–17th May 2026 | 10:00am – 6:00pm | Central London
Now in its third year, this deeply important 4-day training returns to Yogarise. Senior Yoga Teacher and Psychotherapist Nicolette Wilson-Clarke guides you through how somatic practices – yoga, breathwork, and self-regulation tools – can help you create sensitive, supportive environments for yourself and those you work with. Open to anyone wishing to better understand trauma, whether you’re living with it yourself or supporting others in a personal or professional capacity.
For venue details and further information, email ytt@yogarise.london
New Yoga + Pilates in London | Timetable Additions for May
Erin Prichard is back in the UK, teaching Wednesday 6:45-7:45pm + Sunday 10:30-11:30am
Lucia Zanone is bringing Rocket to Streatham on Wednesday nights, 5:30-6:30pm
Fiona Callanan is taking over Thursday mornings 7-8am
Emily Cross is taking over Friday night Reformer Pilates in Peckham, 5+6pm
