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Spring Equinox Group Sound Meditation with Soundworks

by Lucy Baker-Jones | Jan 1, 2024 | Workshops | 0 comments

Celebrate the Spring Equinox with this March group sound meditation and sound healing gong bath with Soundworks’ Craig Rogerson at Yogarise Peckham.

Meet Amanda! 👋✨ For Amanda @holistic.soufi, Pilate Meet Amanda! 👋✨ For Amanda @holistic.soufi, Pilates is an invitation to slow down, tune in, and connect. “It’s not about perfection, it’s about presence - learning to feel grounded, capable and empowered in your own body.” As a Holistic Nutritionist and Yin teacher as well as a Pilates pro, Amanda is all about feeling well from the inside out. She’s on a mission to help you find more balance, using mindful movement to build a body that feels resilient and strong (not just on the mat, but for life). Catch her at the studio - you know you want to 😉 💪 Mat Pilates | Tuesdays + Thursdays | Streatham 💪 Reformer Pilates | Wednesdays | Peckham Link in bio to book! #Yogarise #Streatham #Peckham #LondonPilates #ReformerPilates HolisticWellness MindfulMovement PilatesCommunity
⭐⭐⭐⭐⭐ FIVE STARS. Challenging, grounding, and ever ⭐⭐⭐⭐⭐ FIVE STARS. Challenging, grounding, and everything in between. Whether it's yin yoga, online or in the studio, a deep sound meditation, or a 4-Beat flow, we love hearing your reviews. Swipe to check out the latest >>> Want to find these fab classes on our schedule? Of course! Here's where they're doing their thing... ❤️ Get that Friday feeling with Fiona Callanan @fiona_callanan_yoga: 7am 4-Beat (Dynamic Flow) in Streatham. ❤️ Join Austin @shantipoweryoga for Yin Yoga: 8pm Wednesday in Queen's Park and 8pm Thursday in Peckham. ❤️ Journey into sound with Craig Rogerson's Group Sound Meditation - next dates: 21st March in Peckham + 12th April in Queen's Park. @dcrogerson @welcometosoundworks #fivestars #fivestarreviews #yogacommunity #londonyoga #bestyogaclasses #yogarise
We’re bringing the energy this spring! Who’s in? 🙋 We’re bringing the energy this spring! Who’s in? 🙋‍♀️ Want to warm up with a dynamic yoga sesh, fire up your core in reformer, play with tricky transitions or feel the mat barre burn? Of course you do! Fun, revitalising classes are coming your way. 🚀 Plus, for an extra springtime boost, check out our March workshops with @helenrussellclark @marciasharpyoga - link in bio. #Yogarise #SpringEnergy #LondonYoga #YogaWorkshop #MatBarre 📽️: with thanks to Vanessa, Helen, Eve, Marcia + Pamela :)
Stretch your schedule! Ease into your day with a m Stretch your schedule! Ease into your day with a morning class made to make you smile. 😊 With the days getting lighter and spring on its way, we heard you wanted to make the most of your mornings, so we’ve made a few timetable tweaks... Whether you’re looking for some FREE morning Mindfulness in Streatham, an energy boosting 7am sesh - yes, Queen's Park lovelies, your classes are now timed to fit pre-commute (whoop!) - or a brilliant weekend wake-up (we're talking 8am Reformer in Pecks!), you’ve come to the right place. Plus! There's an all-new 7.15am time-slot for Monday morning Ellen fans (yes, that’s 15-mins more in bed!) - it's a win-win. 
 Our Early Bird highlights include...
🐦 7.15-8am Monday | Dynamic Flow with Ellen Stewart @ellenrstewart | Peckham 🐦 8.30-9am Monday | Free Community Mindfulness with Maite Meier @metamaite | Streatham 🐦 7-7.45am Mon-Thurs | Yoga + Fierce Grace classes | Queen's Park 🐦 8-8.50am Saturday | Reformer Pilates (Int) with Eve Ponsonby / Emily Cross @emilysaracross covering | Peckham Pop a morning sesh in the diary and see how you feel (we reckon you won’t regret it 😉). Use our link in bio to book 👈 Stunning pic of @vinyasam by @rebeccamaynesyogaphoto in our Streatham studio. #Yogarise #MorningYoga #LondonFitness #Peckham #QueensPark #Streatham #EarlyBird #Mindfulness #ReformerPilates
We might not all be able to flow quite as effortle We might not all be able to flow quite as effortlessly as the incredible Helen Russell-Clark @helenrussellclark, but we can certainly give it a go! 🚀✨ Maybe you are a regular Rocketeer ready to supercharge your practice, or perhaps you are newer to the Rocket sequence and want to explore some of the common transitions at a pace that suits you. Either way, this brilliant 2-hour session will break things down, warm you up, and workshop floating through, jumping back, and more. Tempted? We know you are! 😌 Saturday 14th March | 1.30pm–3.30pm | Peckham See WORKSHOPS link in bio for more info + booking 👈 #Yogarise #RocketYoga #Peckham #YogaWorkshop #HelenRussellClark RocketTransitions LondonYoga
Pull up a chair! ☕️☀️ Whether you are in need of Pull up a chair! ☕️☀️ Whether you are in need of a coffee, a few moments in the sunshine, or time to catch up on your latest read, we have the perfect spot. You can find us on Beethoven Street, just off Kilburn High Road - a 10-minute walk from Queen’s Park and Kensal Rise tubes. Drop by for great yoga, invigorating reformer, and plenty of space to hang. Bring your laptop, bring your book, and we'll do the rest. Looking for a treatment or a space for your wellness business? We also hire out our fab therapy room to a range of holistic practitioners - swing by and take a look. 👀 #Yogarise #QueensPark #W10 #KensalRise #LondonYoga #LondonWorkSpace #ReformerPilates #SpringSunshine
March at Yogarise is here! New classes, fresh face March at Yogarise is here! New classes, fresh faces, and plenty of space to reset. 🌿The seasons are shifting, and so is our timetable. Whether you’re looking to spring through transitions or are in need of a deep, restorative pause, we’ve got a packed month across Peckham, Streatham, and Queen’s Park. Workshops for your diary! ✨ 1st (Queen's Park) & 21st March (Peckham): Group Sound Meditations with Craig Rogerson @welcometosoundworks to mark the changing seasons. ✨ 7th March (Streatham): Deep release with @thelostyogaboy David Ramcharran’s Yin + Thai Massage assists - last few spaces. ✨ 14th March (Peckham): Level-up your Rocket practice with Helen Russell-Clark. @helenrussellclark ✨ 21st March (Queen’s Park): Lift off! Arm balance transitions with Marcia Sharp. @marciasharpyoga 💜 New Timetable additions Welcome to the brilliant Tanja Mickwitz @tanjamickwitz , Shimon Sakakibara, Jackie Sodsiri @sojackie, Stefania Barbaglio @steffy.sb and Michelle Yee-Chong in Queen's Park, and Yogarise YTT Grad, Gussy Sakula-Barry @hold_your_nerve_yoga in Peckham. Plus, extra sessions with @theintegrativeapproach Pamela Stathoulopoulou in QP and Amanda Soufi @holistic.soufi + Louise Brown @louise.brown.yoga in Pecks! Whatever you’re looking for this March - whether it’s a springtime boost or total stillness - come and find it at the studio. 😌 #Yogarise #LondonYoga #PeckhamYoga #StreathamYoga #QueensParkYoga #YogaWorkshops
Got the socks? Get to grips with your next Reforme Got the socks? Get to grips with your next Reformer class. 😉 Whether you're looking for a low impact, high intensity workout to support your yoga practice, are completely new to Pilates or a total Reformer pro, we’ve got a class to suit you. (Not got the socks? No worries. Pick up a pair in our fab pink or black design next time you swing by Peckham or Queen's Park). Book via link in bio.👈 📸 : by @rebeccamaynesyogaphoto #Yogarise #ReformerPilates #PeckhamPilates #QueensPark #PilatesLondon #FindYourStrength #GripSocks

Explore

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BLOG

GIFT CARDS

PRIVATE HIRE

CAREERS

Info

CONTACT

PRIVACY POLICY

TERMS + CONDITIONS

 NEWSLETTER

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STREATHAM

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ONLINE 

Meet Amanda! 👋✨ For Amanda @holistic.soufi, Pilate Meet Amanda! 👋✨ For Amanda @holistic.soufi, Pilates is an invitation to slow down, tune in, and connect. “It’s not about perfection, it’s about presence - learning to feel grounded, capable and empowered in your own body.” As a Holistic Nutritionist and Yin teacher as well as a Pilates pro, Amanda is all about feeling well from the inside out. She’s on a mission to help you find more balance, using mindful movement to build a body that feels resilient and strong (not just on the mat, but for life). Catch her at the studio - you know you want to 😉 💪 Mat Pilates | Tuesdays + Thursdays | Streatham 💪 Reformer Pilates | Wednesdays | Peckham Link in bio to book! #Yogarise #Streatham #Peckham #LondonPilates #ReformerPilates HolisticWellness MindfulMovement PilatesCommunity
⭐⭐⭐⭐⭐ FIVE STARS. Challenging, grounding, and ever ⭐⭐⭐⭐⭐ FIVE STARS. Challenging, grounding, and everything in between. Whether it's yin yoga, online or in the studio, a deep sound meditation, or a 4-Beat flow, we love hearing your reviews. Swipe to check out the latest >>> Want to find these fab classes on our schedule? Of course! Here's where they're doing their thing... ❤️ Get that Friday feeling with Fiona Callanan @fiona_callanan_yoga: 7am 4-Beat (Dynamic Flow) in Streatham. ❤️ Join Austin @shantipoweryoga for Yin Yoga: 8pm Wednesday in Queen's Park and 8pm Thursday in Peckham. ❤️ Journey into sound with Craig Rogerson's Group Sound Meditation - next dates: 21st March in Peckham + 12th April in Queen's Park. @dcrogerson @welcometosoundworks #fivestars #fivestarreviews #yogacommunity #londonyoga #bestyogaclasses #yogarise
We’re bringing the energy this spring! Who’s in? 🙋 We’re bringing the energy this spring! Who’s in? 🙋‍♀️ Want to warm up with a dynamic yoga sesh, fire up your core in reformer, play with tricky transitions or feel the mat barre burn? Of course you do! Fun, revitalising classes are coming your way. 🚀 Plus, for an extra springtime boost, check out our March workshops with @helenrussellclark @marciasharpyoga - link in bio. #Yogarise #SpringEnergy #LondonYoga #YogaWorkshop #MatBarre 📽️: with thanks to Vanessa, Helen, Eve, Marcia + Pamela :)
Stretch your schedule! Ease into your day with a m Stretch your schedule! Ease into your day with a morning class made to make you smile. 😊 With the days getting lighter and spring on its way, we heard you wanted to make the most of your mornings, so we’ve made a few timetable tweaks... Whether you’re looking for some FREE morning Mindfulness in Streatham, an energy boosting 7am sesh - yes, Queen's Park lovelies, your classes are now timed to fit pre-commute (whoop!) - or a brilliant weekend wake-up (we're talking 8am Reformer in Pecks!), you’ve come to the right place. Plus! There's an all-new 7.15am time-slot for Monday morning Ellen fans (yes, that’s 15-mins more in bed!) - it's a win-win. 
 Our Early Bird highlights include...
🐦 7.15-8am Monday | Dynamic Flow with Ellen Stewart @ellenrstewart | Peckham 🐦 8.30-9am Monday | Free Community Mindfulness with Maite Meier @metamaite | Streatham 🐦 7-7.45am Mon-Thurs | Yoga + Fierce Grace classes | Queen's Park 🐦 8-8.50am Saturday | Reformer Pilates (Int) with Eve Ponsonby / Emily Cross @emilysaracross covering | Peckham Pop a morning sesh in the diary and see how you feel (we reckon you won’t regret it 😉). Use our link in bio to book 👈 Stunning pic of @vinyasam by @rebeccamaynesyogaphoto in our Streatham studio. #Yogarise #MorningYoga #LondonFitness #Peckham #QueensPark #Streatham #EarlyBird #Mindfulness #ReformerPilates
We might not all be able to flow quite as effortle We might not all be able to flow quite as effortlessly as the incredible Helen Russell-Clark @helenrussellclark, but we can certainly give it a go! 🚀✨ Maybe you are a regular Rocketeer ready to supercharge your practice, or perhaps you are newer to the Rocket sequence and want to explore some of the common transitions at a pace that suits you. Either way, this brilliant 2-hour session will break things down, warm you up, and workshop floating through, jumping back, and more. Tempted? We know you are! 😌 Saturday 14th March | 1.30pm–3.30pm | Peckham See WORKSHOPS link in bio for more info + booking 👈 #Yogarise #RocketYoga #Peckham #YogaWorkshop #HelenRussellClark RocketTransitions LondonYoga
Pull up a chair! ☕️☀️ Whether you are in need of Pull up a chair! ☕️☀️ Whether you are in need of a coffee, a few moments in the sunshine, or time to catch up on your latest read, we have the perfect spot. You can find us on Beethoven Street, just off Kilburn High Road - a 10-minute walk from Queen’s Park and Kensal Rise tubes. Drop by for great yoga, invigorating reformer, and plenty of space to hang. Bring your laptop, bring your book, and we'll do the rest. Looking for a treatment or a space for your wellness business? We also hire out our fab therapy room to a range of holistic practitioners - swing by and take a look. 👀 #Yogarise #QueensPark #W10 #KensalRise #LondonYoga #LondonWorkSpace #ReformerPilates #SpringSunshine
March at Yogarise is here! New classes, fresh face March at Yogarise is here! New classes, fresh faces, and plenty of space to reset. 🌿The seasons are shifting, and so is our timetable. Whether you’re looking to spring through transitions or are in need of a deep, restorative pause, we’ve got a packed month across Peckham, Streatham, and Queen’s Park. Workshops for your diary! ✨ 1st (Queen's Park) & 21st March (Peckham): Group Sound Meditations with Craig Rogerson @welcometosoundworks to mark the changing seasons. ✨ 7th March (Streatham): Deep release with @thelostyogaboy David Ramcharran’s Yin + Thai Massage assists - last few spaces. ✨ 14th March (Peckham): Level-up your Rocket practice with Helen Russell-Clark. @helenrussellclark ✨ 21st March (Queen’s Park): Lift off! Arm balance transitions with Marcia Sharp. @marciasharpyoga 💜 New Timetable additions Welcome to the brilliant Tanja Mickwitz @tanjamickwitz , Shimon Sakakibara, Jackie Sodsiri @sojackie, Stefania Barbaglio @steffy.sb and Michelle Yee-Chong in Queen's Park, and Yogarise YTT Grad, Gussy Sakula-Barry @hold_your_nerve_yoga in Peckham. Plus, extra sessions with @theintegrativeapproach Pamela Stathoulopoulou in QP and Amanda Soufi @holistic.soufi + Louise Brown @louise.brown.yoga in Pecks! Whatever you’re looking for this March - whether it’s a springtime boost or total stillness - come and find it at the studio. 😌 #Yogarise #LondonYoga #PeckhamYoga #StreathamYoga #QueensParkYoga #YogaWorkshops
Got the socks? Get to grips with your next Reforme Got the socks? Get to grips with your next Reformer class. 😉 Whether you're looking for a low impact, high intensity workout to support your yoga practice, are completely new to Pilates or a total Reformer pro, we’ve got a class to suit you. (Not got the socks? No worries. Pick up a pair in our fab pink or black design next time you swing by Peckham or Queen's Park). Book via link in bio.👈 📸 : by @rebeccamaynesyogaphoto #Yogarise #ReformerPilates #PeckhamPilates #QueensPark #PilatesLondon #FindYourStrength #GripSocks

Explore

PRICING

BLOG

GIFT CARDS

PRIVATE HIRE

CAREERS

Info

CONTACT

NEWSLETTER

PRIVACY POLICY

TERMS + CONDITIONS

Studios

PECKHAM

STREATHAM

QUEEN’S PARK

ONLINE