Fancy developing your core strength, fitness, and flexibility? Whether you are a total beginner or a pro, we think we offer some of the best pilates in London. Our classes are fun, challenging, and designed to move your body in a whole new way.
What to expect from Pilates classes?
The movements in Pilates are slow and precise, targeting deep postural muscles of the body using set exercises and breathing techniques. Pilates is thought to be extremely beneficial in preventing injury, relieving back-pain, and for all those wanting to maintain a strong and balanced body – yay!
Although pilates emphasises precise movement, at Yogarise of course it’s all about having fun while you’re working out. Dynamic Pilates is often taught to music and is more upbeat and less ‘classical’ discipline.
We think Pilates is a brilliant and we know you’ll love it too… so why not give it a go?
See Peckham Schedule, Streatham Schedule,or Queen’s Park schedule. We also have Pilates classes On Demand and Online pilates classes.
Interested in Reformer Pilates? We’ve got classes at both our Peckham and Queen’s Park studios. Find out more here.
On Demand comes as standard for all those on a Pre-Pay Online or Studio package – unlimited monthly, 6 month or 12 month.
