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Cultivating heat from the inside out with dynamic yoga

Cultivating heat from the inside out with dynamic yoga

by yogarise2024 | May 28, 2020 | Wellness, Yoga

Temperatures are rising outside as we head into summer but we’re busy cultivating heat from the inside out. Here are our top yoga classes to get the heat rising, sweat dripping and muscles shaking! ASHTANGA YOGA Where it all started… Ashtanga Yoga derives...
Wanna start yoga but don't know where to begin? 🧘‍ Wanna start yoga but don't know where to begin? 🧘‍♀️ You've come to the right place! We believe yoga is for everyone and our Beginners classes are the perfect space to learn the basics at your own pace - like the fab Beginners Yoga in Queen's Park with Christa :) Find a Beginners Yoga class every week to suit you: 📍 Queen’s Park: Saturdays 8:30am with Christa @seolachris__ 📍 Peckham: Saturdays 10am with Becky @beckyfarbs 📍 Streatham: Sundays 11:45am with Jill @ajillmartin We provide all the props, and mat hire is available (it’s even free in Streatham!). Just book your spot, wear something comfy, arrive 10 minutes early, and we’ll do the rest. Interested? Of course! Head to our link in bio for Intro Offers and more 👈 #BeginnersYoga #NewToYoga #Yogarise #LondonYoga #YogaForEveryone #DareToBegin
Oh, hi there Streatham! 👋 Did you know we have a s Oh, hi there Streatham! 👋 Did you know we have a studio right in the heart of the neighbourhood? Tucked away on Prentis Road - just a stone’s throw from the High Road - our cosy Streatham space is the perfect place to beat the winter chill and find a bit of headspace. ❄️ Whether you’re a local regular or have been meaning to pop in and say hi, our friendly teachers can’t wait to welcome you. 🧘‍♀️ Coming up in Streatham! ✨ Handstands with Zoe + Fiona (Jan 24th + 31st), Yin + Thai Massage with David Ramcharran (7th March) 🌱 Community Classes with our newest ‘Class of ‘25’ graduates! 🔥 Full weekly timetable of Yoga, Mat Pilates & Pregnancy + Postnatal Classes Find us: 📍 10-12 Prentis Road (just off Streatham High Road). Ready to flow? Check link in bio for the full timetable and intro offers! 👈 Big thanks to @moveshreely @jenni_meetswrld + @eleanorgracehann for this video and @rebeccamaynesyogaphoto for her amazing video skills. #Yogarise #Streatham #StreathamLife #SouthLondonYoga #StreathamHighRoad YogaCommunity LondonYogaStudio.
Leg day, but make it precise. That pointed toe ain Leg day, but make it precise. That pointed toe ain't just for show! 🩰 The Glute Bridge in Pilates is pure gold for stabilising your core and firing up your glutes. Small movements = big gains. Oooh, we can feel the burn already.🔥 Whether you're a Reformer fan or mates with your Mat, we've got a Pilates class (and version of the bridge, ouch!) with your name on it. Find your next Pilates class via the link in our bio! Psst! You can also catch Vanessa on Wednesdays for her brand new Mat Barre class 1:45-2:30pm in Peckham - not to be missed. 📸 : @rebeccamaynesyogaphoto, featuring @fruitinessa #Pilates #PilatesBridge #Glutes #CoreStability #SmallMovesBigGains #PilatesUK
🏊‍♀️ Ready to dive in? Sunshine, yoga, new friends 🏊‍♀️ Ready to dive in? Sunshine, yoga, new friends, olive + lemon groves, mountainous views, shady corners to read + relax in, and a few days of R+R in the sunny climes of Andalusia. Sounds pretty unbeatable, right? Our early June Retreat led by @rishinyoga (with Thai Yoga Massage from the brilliant @yogawithdaria ) is filling up fast, and we’d love you to be there. Make a splash! Sign up now via our Retreats link in bio 👈
...Top-notch instructors, a friendly team and bran ...Top-notch instructors, a friendly team and brand new Yogarise grip socks! What more could you ask for? ...Sunlit studios, beautiful original wood floors and warehouse windows. Are you sold yet? ...Reformer classes for just £5 per session in our 30 Day Challenge! If you’re looking to accelerate your practice, build a sustainable heathy habits, meet new people and more, get involved. Find out more at our FAQs page on our blog - link in bio. With thanks to @annienicoll + @studio.hoogenboom
⭐⭐⭐⭐⭐ FIVE STARS. London's top teachers, confirmed ⭐⭐⭐⭐⭐ FIVE STARS. London's top teachers, confirmed by you! Thank you for the incredible feedback - it means a lot to a small business like ours. 👀 You can catch the brilliant @yoga.with.ayesha in Peckham, @peckhamism in Peckham + Streatham, and Jo Norton in Streatham. With @erinprichardyoga back to London in April! :)
Meet Rocket Yoga Teacher, Helen Russell-Clark! Hel Meet Rocket Yoga Teacher, Helen Russell-Clark! Helen has been teaching yoga for over a decade and we guarantee that once you've stepped on to a mat in her class, you'll be a Rocket convert. 😉 Looking for a session that's powerful, playful, and always deeply grounded in yogic philosophy? You've come to the right place. Helen loves to create an inclusive space where you can explore your practice both energetically and emotionally and leave with a smile on your face. (Teacher trivia for you 🤓: Helen also holds an MA in Psychoanalysis. That's some serious insight into the mind!) Want to Fly with Helen? 🚀 Catch Helen's Rocket Classes in Peckham Wednesdays 9.30–10.45am and Sundays 4–5.15pm. 👀 Look out for her special Rocket Transitions Workshop coming up in March - booking is open now! Find details via the Workshops link in bio. #RocketYoga #YogaTeacher #HelenRussellClark #GroundedPractice #LondonYoga #TeacherSpotlight
Hello! 👋 Did you know that Yogarise has a beautifu Hello! 👋 Did you know that Yogarise has a beautiful studio on Beethoven Street, just a stone’s throw from Queen’s Park and Kensal Rise? We love our North West London home - and reckon you will too! Pop in for fun and challenging Reformer Pilates or explore a wide range of Yoga styles - from Vinyasa and Ashtanga to Fierce Grace and Yin - led by some of London’s best teachers. ☕️ Plus, our welcoming crew is always here to make you feel at home and prep your perfect post-class cuppa. ps. The homemade energy balls by our very own @deanneoramyoga are strictly not-to-be-missed. Nomnom. 😋 Ready to see for yourself? Check out our latest offers via the link in bio! #QueensPark #KensalRise #NorthWestLondon #LondonYoga #reformerpilates

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Wanna start yoga but don't know where to begin? 🧘‍ Wanna start yoga but don't know where to begin? 🧘‍♀️ You've come to the right place! We believe yoga is for everyone and our Beginners classes are the perfect space to learn the basics at your own pace - like the fab Beginners Yoga in Queen's Park with Christa :) Find a Beginners Yoga class every week to suit you: 📍 Queen’s Park: Saturdays 8:30am with Christa @seolachris__ 📍 Peckham: Saturdays 10am with Becky @beckyfarbs 📍 Streatham: Sundays 11:45am with Jill @ajillmartin We provide all the props, and mat hire is available (it’s even free in Streatham!). Just book your spot, wear something comfy, arrive 10 minutes early, and we’ll do the rest. Interested? Of course! Head to our link in bio for Intro Offers and more 👈 #BeginnersYoga #NewToYoga #Yogarise #LondonYoga #YogaForEveryone #DareToBegin
Oh, hi there Streatham! 👋 Did you know we have a s Oh, hi there Streatham! 👋 Did you know we have a studio right in the heart of the neighbourhood? Tucked away on Prentis Road - just a stone’s throw from the High Road - our cosy Streatham space is the perfect place to beat the winter chill and find a bit of headspace. ❄️ Whether you’re a local regular or have been meaning to pop in and say hi, our friendly teachers can’t wait to welcome you. 🧘‍♀️ Coming up in Streatham! ✨ Handstands with Zoe + Fiona (Jan 24th + 31st), Yin + Thai Massage with David Ramcharran (7th March) 🌱 Community Classes with our newest ‘Class of ‘25’ graduates! 🔥 Full weekly timetable of Yoga, Mat Pilates & Pregnancy + Postnatal Classes Find us: 📍 10-12 Prentis Road (just off Streatham High Road). Ready to flow? Check link in bio for the full timetable and intro offers! 👈 Big thanks to @moveshreely @jenni_meetswrld + @eleanorgracehann for this video and @rebeccamaynesyogaphoto for her amazing video skills. #Yogarise #Streatham #StreathamLife #SouthLondonYoga #StreathamHighRoad YogaCommunity LondonYogaStudio.
Leg day, but make it precise. That pointed toe ain Leg day, but make it precise. That pointed toe ain't just for show! 🩰 The Glute Bridge in Pilates is pure gold for stabilising your core and firing up your glutes. Small movements = big gains. Oooh, we can feel the burn already.🔥 Whether you're a Reformer fan or mates with your Mat, we've got a Pilates class (and version of the bridge, ouch!) with your name on it. Find your next Pilates class via the link in our bio! Psst! You can also catch Vanessa on Wednesdays for her brand new Mat Barre class 1:45-2:30pm in Peckham - not to be missed. 📸 : @rebeccamaynesyogaphoto, featuring @fruitinessa #Pilates #PilatesBridge #Glutes #CoreStability #SmallMovesBigGains #PilatesUK
🏊‍♀️ Ready to dive in? Sunshine, yoga, new friends 🏊‍♀️ Ready to dive in? Sunshine, yoga, new friends, olive + lemon groves, mountainous views, shady corners to read + relax in, and a few days of R+R in the sunny climes of Andalusia. Sounds pretty unbeatable, right? Our early June Retreat led by @rishinyoga (with Thai Yoga Massage from the brilliant @yogawithdaria ) is filling up fast, and we’d love you to be there. Make a splash! Sign up now via our Retreats link in bio 👈
...Top-notch instructors, a friendly team and bran ...Top-notch instructors, a friendly team and brand new Yogarise grip socks! What more could you ask for? ...Sunlit studios, beautiful original wood floors and warehouse windows. Are you sold yet? ...Reformer classes for just £5 per session in our 30 Day Challenge! If you’re looking to accelerate your practice, build a sustainable heathy habits, meet new people and more, get involved. Find out more at our FAQs page on our blog - link in bio. With thanks to @annienicoll + @studio.hoogenboom
⭐⭐⭐⭐⭐ FIVE STARS. London's top teachers, confirmed ⭐⭐⭐⭐⭐ FIVE STARS. London's top teachers, confirmed by you! Thank you for the incredible feedback - it means a lot to a small business like ours. 👀 You can catch the brilliant @yoga.with.ayesha in Peckham, @peckhamism in Peckham + Streatham, and Jo Norton in Streatham. With @erinprichardyoga back to London in April! :)
Meet Rocket Yoga Teacher, Helen Russell-Clark! Hel Meet Rocket Yoga Teacher, Helen Russell-Clark! Helen has been teaching yoga for over a decade and we guarantee that once you've stepped on to a mat in her class, you'll be a Rocket convert. 😉 Looking for a session that's powerful, playful, and always deeply grounded in yogic philosophy? You've come to the right place. Helen loves to create an inclusive space where you can explore your practice both energetically and emotionally and leave with a smile on your face. (Teacher trivia for you 🤓: Helen also holds an MA in Psychoanalysis. That's some serious insight into the mind!) Want to Fly with Helen? 🚀 Catch Helen's Rocket Classes in Peckham Wednesdays 9.30–10.45am and Sundays 4–5.15pm. 👀 Look out for her special Rocket Transitions Workshop coming up in March - booking is open now! Find details via the Workshops link in bio. #RocketYoga #YogaTeacher #HelenRussellClark #GroundedPractice #LondonYoga #TeacherSpotlight
Hello! 👋 Did you know that Yogarise has a beautifu Hello! 👋 Did you know that Yogarise has a beautiful studio on Beethoven Street, just a stone’s throw from Queen’s Park and Kensal Rise? We love our North West London home - and reckon you will too! Pop in for fun and challenging Reformer Pilates or explore a wide range of Yoga styles - from Vinyasa and Ashtanga to Fierce Grace and Yin - led by some of London’s best teachers. ☕️ Plus, our welcoming crew is always here to make you feel at home and prep your perfect post-class cuppa. ps. The homemade energy balls by our very own @deanneoramyoga are strictly not-to-be-missed. Nomnom. 😋 Ready to see for yourself? Check out our latest offers via the link in bio! #QueensPark #KensalRise #NorthWestLondon #LondonYoga #reformerpilates

Explore

PRICING

BLOG

GIFT CARDS

PRIVATE HIRE

CAREERS

Info

CONTACT

NEWSLETTER

PRIVACY POLICY

TERMS + CONDITIONS

Studios

PECKHAM

STREATHAM

QUEEN’S PARK

ONLINE