Yogarise
  • Studios
    • Peckham
    • Streatham
    • Queen’s Park
    • Online classes
  • Classes
    • Class Styles
    • Pricing
    • Online classes
    • Outdoor Yoga
  • Discover
    • About us
    • New to yoga
    • Treatments
    • Blog
  • Training
    • Teacher Training
    • Specialist Training Courses
  • Events
    • Workshops
    • Retreats
    • Community
  • Book
Select Page
Cultivating heat from the inside out with dynamic yoga

Cultivating heat from the inside out with dynamic yoga

by yogarise2024 | May 28, 2020 | Wellness, Yoga

Temperatures are rising outside as we head into summer but we’re busy cultivating heat from the inside out. Here are our top yoga classes to get the heat rising, sweat dripping and muscles shaking! ASHTANGA YOGA Where it all started… Ashtanga Yoga derives...
yogariselondon

yogariselondon
Oh, hello October! 🎃 We’ve got treats and tri Oh, hello October! 🎃 We’ve got treats and tricks galore in store… 👻 6th Hunter’s Moon Group Sound Meditation (Queen’s Park) 🧙 9th Breathwork Transformation Workshop (Peckham) 🐺 12th Flow + Restore Masterclass (Online + Peckham) 🦇 19th Yoga for Perimenopause (Peckham) 🖤 20th BINGO ends! (There’s still time to join - grab your card from reception for some dead-good prizes). Fang-tastic. 🧛
Let’s talk about perimenopause! 👀 It’s Wor Let’s talk about perimenopause! 👀 It’s World Menopause Day on 18th October and we’re excited to welcome back @yogawithtiffy to our Peckham studio for a 2-hr yoga workshop to explore all things peri! The workshop includes an introduction to the stages of menopause and how hormonal changes can affect the body and mind. You will enjoy a specially designed yoga practice including breathing techniques, meditation, vinyasa flow sequence and restorative postures, plus a handy toolkit of tips and tricks to try at home. 🌟 PLUS! Every attendee will receive an exclusive 15% discount off their first Reiki treatment with @rowleyreiki. Calming and soothing, Reiki is a non-invasive healing therapy that helps to restore physical, mental and emotional balance and can be used to support the perimenopause. 🌟 When? 1.30-3.30pm Saturday 19th October Where? Yogarise Peckham, SE15
It’s giving 🔥🔥🔥🔥 After a successful It’s giving 🔥🔥🔥🔥 After a successful soft launch a few weeks ago, we are very excited to announce the official opening of Fierce Grace at Yogarise Queen’s Park - now with a sweet, new state-of-the-art infrared heating system! To celebrate, Fierce Grace founder Michele Pernetta will offer her renowned ‘Deep Core’ class for FREE - a fiery session focusing on core flexibility and alignment. If you didn’t manage to get a spot in class, join the waitlist! Or just pop down and join us for drinks and a goodie bag giveaway with FG + Yogarise merch, guest passes, Self Care Co. Candles, Mystic Soul incense and more worth £150. Whether you’re a Yogarise or Fierce Grace regular, completely new to the studio, or to the practice, we’d love you to be there! Tuesday 1 Oct 6:30pm Deep Core Class with Michele 7:45pm Drinks in the cafe Link in bio - Join the waitlist 👆
Want David to transport you to relaxation and calm Want David to transport you to relaxation and calm? Us too! Join his flow + restore masterclass next month for a flowing sequence followed by longer held poses 💆‍♂️. End with Yoga Nidra, a deep relaxation technique. Plus you’ll find him on our schedule in Peckham and Streatham every week! We love David!!!
We’re going back to school! Who’s on the regis We’re going back to school! Who’s on the register? A+ Training + Courses at Yogarise 🤓 Pack your pencil case, tuck in that shirt, and swot up on these term time treats. ✨Postnatal Yoga Teacher Training with @taraleeyoga and @clarebeing ✨ Trauma Sensitive Yoga Training with @creativegeniuscoach ✨ Pregnancy Yoga Teacher Training with Clare + Tara . . . #yogateacher #yogateachertraining #yogalondon
Win big (*or not so big 🤫) at Yogarise this Aut Win big (*or not so big 🤫) at Yogarise this Autumn! What’s the catch? There isn’t one, all you have to do is come to 9 different classes before the 20th of August and you’ll be entered into a prize draw where you can win anything from free classes to coffees on us! So roll up roll up, we’ll have dabbers at the ready and eyes on our mat!

Explore

PRICING

BLOG

PRIVATE HIRE

CAREERS

Info

CONTACT

PRIVACY POLICY

TERMS & CONDITIONS

 

Follow

  • Follow

Studios

PECKHAM

STREATHAM

QUEEN’S PARK

yogariselondon

yogariselondon
Oh, hello October! 🎃 We’ve got treats and tri Oh, hello October! 🎃 We’ve got treats and tricks galore in store… 👻 6th Hunter’s Moon Group Sound Meditation (Queen’s Park) 🧙 9th Breathwork Transformation Workshop (Peckham) 🐺 12th Flow + Restore Masterclass (Online + Peckham) 🦇 19th Yoga for Perimenopause (Peckham) 🖤 20th BINGO ends! (There’s still time to join - grab your card from reception for some dead-good prizes). Fang-tastic. 🧛
Let’s talk about perimenopause! 👀 It’s Wor Let’s talk about perimenopause! 👀 It’s World Menopause Day on 18th October and we’re excited to welcome back @yogawithtiffy to our Peckham studio for a 2-hr yoga workshop to explore all things peri! The workshop includes an introduction to the stages of menopause and how hormonal changes can affect the body and mind. You will enjoy a specially designed yoga practice including breathing techniques, meditation, vinyasa flow sequence and restorative postures, plus a handy toolkit of tips and tricks to try at home. 🌟 PLUS! Every attendee will receive an exclusive 15% discount off their first Reiki treatment with @rowleyreiki. Calming and soothing, Reiki is a non-invasive healing therapy that helps to restore physical, mental and emotional balance and can be used to support the perimenopause. 🌟 When? 1.30-3.30pm Saturday 19th October Where? Yogarise Peckham, SE15
It’s giving 🔥🔥🔥🔥 After a successful It’s giving 🔥🔥🔥🔥 After a successful soft launch a few weeks ago, we are very excited to announce the official opening of Fierce Grace at Yogarise Queen’s Park - now with a sweet, new state-of-the-art infrared heating system! To celebrate, Fierce Grace founder Michele Pernetta will offer her renowned ‘Deep Core’ class for FREE - a fiery session focusing on core flexibility and alignment. If you didn’t manage to get a spot in class, join the waitlist! Or just pop down and join us for drinks and a goodie bag giveaway with FG + Yogarise merch, guest passes, Self Care Co. Candles, Mystic Soul incense and more worth £150. Whether you’re a Yogarise or Fierce Grace regular, completely new to the studio, or to the practice, we’d love you to be there! Tuesday 1 Oct 6:30pm Deep Core Class with Michele 7:45pm Drinks in the cafe Link in bio - Join the waitlist 👆
Want David to transport you to relaxation and calm Want David to transport you to relaxation and calm? Us too! Join his flow + restore masterclass next month for a flowing sequence followed by longer held poses 💆‍♂️. End with Yoga Nidra, a deep relaxation technique. Plus you’ll find him on our schedule in Peckham and Streatham every week! We love David!!!
We’re going back to school! Who’s on the regis We’re going back to school! Who’s on the register? A+ Training + Courses at Yogarise 🤓 Pack your pencil case, tuck in that shirt, and swot up on these term time treats. ✨Postnatal Yoga Teacher Training with @taraleeyoga and @clarebeing ✨ Trauma Sensitive Yoga Training with @creativegeniuscoach ✨ Pregnancy Yoga Teacher Training with Clare + Tara . . . #yogateacher #yogateachertraining #yogalondon
Win big (*or not so big 🤫) at Yogarise this Aut Win big (*or not so big 🤫) at Yogarise this Autumn! What’s the catch? There isn’t one, all you have to do is come to 9 different classes before the 20th of August and you’ll be entered into a prize draw where you can win anything from free classes to coffees on us! So roll up roll up, we’ll have dabbers at the ready and eyes on our mat!

Explore

PRICING

BLOG

PRIVATE HIRE

CAREERS

Info

CONTACT

PRIVACY POLICY

TERMS + CONDITIONS

Studios

PECKHAM

STREATHAM

QUEEN’S PARK

 

  • Follow