That Girl Yoga is a yoga collective empowering women through movement and holistic practices. Founded by Becca Rae and Ell Hann, who met on their training with Yogarise in Mexico.
This workshop is born out of our connection through yoga and shared love of music and dancing. We’re both fascinated by the natural high and euphoria that can be accessed through moving our bodies to our favourite music, and so we thought: why not create a night together that’s all about that?
This eve will be a wholesome Saturday night alternative, for anyone who’s craving it – for the sober, non-sober or sober-curious!
What to expect from the night:
– a yoga session to start, to get you out of your head and into your body
– a cup of cacao, a natural heart opener and high
– a guided meditation, to set your intention for your Saturday eve and beyond
– a dancing session, to the sounds of south London including garage, funky house, Afro beats, electronic & more
– A live dj set carrying you through the whole evening
Ell has been sober for six years so it’s a dream to facilitate this space for others – knowing how often a night out now is too late or doesn’t feel like a space she wants to be in.
Discover more about That Girl Yoga and come along!