Trust your individual rhythm and unfold. Join Craig for Bloom – a restorative 90-minute Sound Bath in London designed to celebrate the vitality of May and the abundance of the season.
As nature reaches full expression, this session invites you to pause, lie down, and be held by sound. Positioned between the Flower Moon and the Blue Moon, ‘Bloom’ offers a dedicated space to nurture your inner strength and rest deeply. Through a layering of tones from singing bowls, gongs, handpan, and resonant instruments, you will be guided into a spacious, meditative state to quiet the mind and invite the body into deep rest.
What to expect from this Sound Bath:
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Deep Nervous System Reset: The subtle power of vibrational frequencies helps to switch off the stress response and clear mental or physical blockages.
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Gong & Sonic Meditation: Experience a timeless, expansive journey that encourages the body to drop into a state of parasympathetic relaxation.
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A Space to Unfold: Just as each flower opens in its own time, this session allows you to drift wherever the restorative sound may carry you.
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Full Support: Comfortable mats, bolsters, and blankets are provided at our studio.
Who is this for? This Gong Meditation is a safe and welcoming space for all. NB: If you are pregnant or have a pacemaker fitted, please contact Craig via the studio prior to booking.
About Craig (Soundworks)
Craig is an IPHM certified Sound Therapy Practitioner and musician. Through his practice, ‘Soundworks’, he creates rhythmic, safe environments for deep relaxation. Using a variety of instruments and sound tools, Craig’s Group Sound Meditations are designed to be detoxing, balancing, and uplifting, helping students leave the studio feeling truly restored.