by yogarise2024 | Feb 15, 2021 | Workshops
Restorative yoga – what’s it all about? Isn’t that just lying down on pillows? We speak to our resident restorative teacher, Rishin Paonaskar, to give you top tips to rest and reset. You don’t need to do very much to get awesome benefits....
by yogarise2024 | Jan 28, 2021 | Yoga
We couldn’t be more excited to introduce to our brand new online yoga channel – Yogarise On Demand. Get the low-down with these answers to some On Demand FAQs… ••• What’s ‘On Demand’ all about? As well as our studio classes and...
by yogarise2024 | Jun 11, 2020 | Yoga
Let’s get creative! Mandala yoga classes weave rhythmic breathing and fun flowing vinyasa with a twist – quite literally – you’ll also be moving 360° around your mat! Each class is based on one of the 4 elements, so you’ll be channeling your inner...
by yogarise2024 | May 28, 2020 | Wellness, Yoga
Temperatures are rising outside as we head into summer, but we’re busy cultivating heat from the inside out. If you’re looking to challenge your limits, here are our top dynamic yoga classes to get the heat rising, the sweat dripping, and the muscles shaking!...