Rest + Reset with Restorative Yoga

Rest + Reset with Restorative Yoga

Restorative yoga – what’s it all about? Isn’t that just lying down on pillows? We speak to our resident restorative teacher, Rishin Paonaskar, to give you top tips to rest and reset. You don’t need to do very much to get awesome benefits....
Yogarise On Demand FAQs

Yogarise On Demand FAQs

We couldn’t be more excited to introduce to our brand new online yoga channel – Yogarise On Demand. Get the low-down with these answers to some On Demand FAQs… ••• What’s ‘On Demand’ all about? As well as our studio classes and...
Mandala magic

Mandala magic

Let’s get creative! Online Mandala yoga classes weave rhythmic breathing and fun flowing vinyasa with a twist – quite literally – you’ll also be moving 360° around your mat! Each class is based on one of the 4 elements, so you’ll be channeling your...
Cultivating heat from the inside out

Cultivating heat from the inside out

Temperatures are rising outside as we head into summer but we’re busy cultivating heat from the inside out. Here are our top online yoga classes to get the heat rising, sweat dripping and muscles shaking! ASHTANGA YOGA Where it all started…Ashtanga Yoga...