Fierce Grace Classes at Yogarise Queen’s Park

Fierce Grace Classes at Yogarise Queen’s Park

The Yogarise Queen’s Park schedule is now even hotter thanks to an exciting new partnership with Fierce Grace. Now, you can enjoy Fierce Grace hot yoga classes from their popular yoga method at Yogarise QP. If you’re a fierce Grace student wanting to find out...
Menopause Insomnia – Yoga as Self Care

Menopause Insomnia – Yoga as Self Care

Menopause insomnia – you know the feeling, lying there exhausted wanting desperately to get back to sleep, but the mind is wired, racing with thoughts about the day, and your body just won’t relax. Insomnia can hit particularly hard at menopause. Women who might...
Yogarise On Demand FAQs

Yogarise On Demand FAQs

We couldn’t be more excited to introduce to our brand new online yoga channel – Yogarise On Demand. Get the low-down with these answers to some On Demand FAQs… ••• What’s ‘On Demand’ all about? As well as our studio classes and...