by yogarise2024 | Jun 15, 2020 | Yoga
We know that starting yoga can be scary – we’ve been there too. There’s all the unfamiliar words, strange ways to move and everyone around seems to be able to touch their toes! That’s why we run Beginners Yoga classes at all three of our London studios, in...
by yogarise2024 | Jun 11, 2020 | Yoga
Let’s get creative! Mandala yoga classes weave rhythmic breathing and fun flowing vinyasa with a twist – quite literally – you’ll also be moving 360° around your mat! Each class is based on one of the 4 elements, so you’ll be channeling your inner...
by yogarise2024 | May 21, 2020 | Lifestyle, Wellness, Yoga
The benefits of practising online yoga Practicing yoga online gives you all the benefits of yoga, plus the ease of not having to leave your home! Whether it’s on holiday, in the garden or in the slither of your house share that you can fit a mat in, join...
by yogarise2024 | May 18, 2020 | Community Classes, Yoga
We all know how wonderful yoga is for adults – but kids yoga is just as transformative, and the earlier children discover it, the better. Promote mobility, body awareness, and breath awareness at a formative age, while also guiding children towards emotional...
