Meet your Queens Park Reformer Pilates Teachers!
What is Reformer Pilates? Reformer Pilates, like other styles of Pilates, works the entire body through a series of repetitive exercises, helping to improve strength, postural alignment and muscle balance. Reformer Pilates makes use of a very unique piece of exercise...
Inversions Workshop! Get Upside Down in February
New to going upside down? Have you been curious about an inversions workshop, but are worried about trying them out in a regular yoga class? Or are you an experienced inverter who would like to enhance your knowledge of the practice and have an opportunity to learn...
You’re Invited! Celebrate 10 Years of Yogarise with us!
We couldn’t have done it without you. Join us to celebrate 10 years of Yogarise! Since our first classes in the Bussey Building in 2014 we’ve welcomed thousands of students, held incredible workshops, Rooftop and Community classes, run Teacher Training and...