Sound Healing on our Yin Yoga Training

Sound Healing on our Yin Yoga Training

Discover the amazing benefits of sound healing on our Yin Yoga Training. Sound Therapy practitioner, Zsofia Nyakas, joins lead teacher, Austin Ince, to deliver an astounding session combining the two practices that’ll help you reach an all time new level of...
Your 30 Day Challenge Questions, Answered!

Your 30 Day Challenge Questions, Answered!

Commit to Consistency: Your Complete Guide to the Yogarise 30-Day Challenge The new year brings fresh motivation, but commitment requires a plan. Our 30-Day Challenge (30DC) is designed to help you integrate yoga and Pilates into a sustainable, consistent habit...