by Gus Carse | Feb 9, 2026 | Teacher Training, Yoga
Discover the amazing benefits of sound healing on our Yin Yoga Training. Sound Therapy practitioner, Zsofia Nyakas, joins lead teacher, Austin Ince, to deliver an astounding session combining the two practices that’ll help you reach an all time new level of...
by Gus Carse | Feb 5, 2026 | Teacher Training, Workshops
Discover the best yoga workshops in London this February 2026 at Yogarise. Our schedule includes a Somatic Inner Child workshop in Peckham, Antenatal Birth Preparation in Queen’s Park, and a 50hr Pregnancy Yoga Teacher Training for professionals. Explore our...
by Gus Carse | Dec 23, 2025 | Lifestyle, Wellness
Commit to Consistency: Your Complete Guide to the Yogarise 30-Day Challenge The new year brings fresh motivation, but commitment requires a plan. Our 30-Day Challenge (30DC) is designed to help you integrate yoga and Pilates into a sustainable, consistent habit...
by Gus Carse | Dec 4, 2025 | Teacher Training, Yoga
In today’s fast-paced world, children face a unique set of challenges. From the pressures of school and social media to the ever-present demands on their attention, finding moments of calm and connection can be tough. It’s no wonder we’re seeing a...
by Gus Carse | Nov 28, 2025 | Teacher Training, Tips
You know the amazing benefits of mindfulness and meditation, you’ve been through periods of consistent practice, experimented with different styles and teachers – but something’s just not sticking… Even with years of dedication, the state of presence and...