New to Yogarise?

New to Yogarise?

Pick up an Intro Offer Now! ^ ^ New to yoga? New to the studio? Perfect! Whether you’re a seasoned yogi, or a total beginner, we have everything from back-to-basics sessions, specifically for newcomers, to physically demanding offerings like Dynamic Flow and...
Yoga for better sleep

Yoga for better sleep

Friday 19th March is World Sleep Day and is designed to raise awareness of sleep as a human privilege often compromised by the habits of modern life.  Did you know approximately 2 billion people on the planet live with insomnia? That’s a lot of bad night’s sleep.  If...
Rest + Reset with Restorative Yoga

Rest + Reset with Restorative Yoga

Restorative yoga – what’s it all about? Isn’t that just lying down on pillows? We speak to our resident restorative teacher, Rishin Paonaskar, to give you top tips to rest and reset. You don’t need to do very much to get awesome benefits....
Yogarise On Demand FAQs

Yogarise On Demand FAQs

We couldn’t be more excited to introduce to our brand new online yoga channel – Yogarise On Demand. Get the low-down with these answers to some On Demand FAQs… ••• What’s ‘On Demand’ all about? As well as our studio classes and...