by yogarise2024 | Sep 15, 2020 | Lifestyle, Wellness, Yoga
We might have Yoga in our name, but we love Pilates too! Fancy developing your core strength, fitness and flexibility? Pilates may be the class for you and we think we’ve got some of the best pilates in London! It’s fun + challenging, but open to all...
by yogarise2024 | Jul 1, 2020 | Food & Diet, Lifestyle
Since opening our studio doors on Streatham High Road at the start of 2019, we’ve had so much fun discovering our new neighbourhood and can’t get enough of the incredible independent foodie businesses we’re surrounded by. Here are some of our...
by yogarise2024 | Jul 1, 2020 | Lifestyle, Wellness, Yoga
Since transitioning more and more to working at home, one thing we’ve learnt is that having a proper lunch break is incredibly important! Obviously, one of our fave things to do over lunch is our online yoga classes, not only so we can see our fab teachers and...
by yogarise2024 | Jun 4, 2020 | Lifestyle, Wellness
Prioritising our mental health is incredibly important, especially while dealing with a pandemic. We’ve found using mindfulness apps has been a great addition to our daily online yoga classes as a way to check-in and pause. Here are some of our fave apps...
by yogarise2024 | Jun 3, 2020 | Charity, Lifestyle
Today marks the second day of peaceful protests in London over the tragic death of George Floyd in Minneapolis, USA. If you’re unable to attend the protest or want to further educate yourself in allyship and anti-racism, here are some resources we have found...
by yogarise2024 | May 21, 2020 | Lifestyle, Wellness, Yoga
The benefits of practising online yoga Practicing yoga online gives you all the benefits of yoga, plus the ease of not having to leave your home! Whether it’s on holiday, in the garden or in the slither of your house share that you can fit a mat in, join...
