by yogarise2024 | Sep 15, 2020 | Lifestyle, Wellness, Yoga
We might have Yoga in our name, but we also have the best Pilates in London! Fancy developing your core strength, fitness, and flexibility? Whether you are a total beginner or a pro, we think we offer some of the best pilates in London. Our classes are fun,...
by yogarise2024 | Jul 1, 2020 | Food & Diet, Lifestyle
Since opening our studio doors on Streatham High Road at the start of 2019, we’ve had so much fun discovering our new neighbourhood and can’t get enough of the incredible independent foodie businesses we’re surrounded by. Here are some of our...
by yogarise2024 | Jul 1, 2020 | Lifestyle, Wellness, Yoga
Having a proper lunch break is incredibly important! That’s why our lunchtime classes in London have become a staple for our community of workers! Here are some of the incredible benefits of moving your body during the day… ~~~~~~~~~~~~~~~~ Improve mental...
by yogarise2024 | Jun 4, 2020 | Lifestyle, Wellness
Prioritising our mental health is incredibly important, especially while dealing with a pandemic. We’ve found using mindfulness apps has been a great addition to our daily online yoga classes as a way to check-in and pause. Here are some of our fave apps...
by yogarise2024 | Jun 3, 2020 | Charity, Lifestyle
Today marks the second day of peaceful protests in London over the tragic death of George Floyd in Minneapolis, USA. If you’re unable to attend the protest or want to further educate yourself in allyship and anti-racism, here are some resources we have found...
by yogarise2024 | May 21, 2020 | Lifestyle, Wellness, Yoga
The benefits of practising online yoga Practicing yoga online gives you all the benefits of yoga, plus the ease of not having to leave your home! Whether it’s on holiday, in the garden or in the slither of your house share that you can fit a mat in, join...
