by yogarise2024 | Apr 30, 2021 | Lifestyle, Uncategorized, Wellness, Yoga
Our fabulous, Crowdfunded cork yoga mat has landed and we can’t wait to share it with you… Thanks to our amazing community and the Crowdfund pledges we received, we are so thrilled to finally unveil our cork yoga mat and pilates mat. They’re...
by yogarise2024 | Nov 9, 2020 | Lifestyle, Yoga
You may be busy but that wont stop you getting your daily dose of yoga and pilates. Whether you love practising as the sun rises, are a lunchtime warrior or prefer to wind down in the eve, we have 10 online classes each day for you to choose from. Here’s our 5...
by yogarise2024 | Sep 15, 2020 | Lifestyle, Wellness, Yoga
We might have Yoga in our name, but we also have the best Pilates in London! Fancy developing your core strength, fitness, and flexibility? Whether you are a total beginner or a pro, we think we offer some of the best pilates in London. Our classes are fun,...
by yogarise2024 | Jul 1, 2020 | Food & Diet, Lifestyle
Since opening our studio doors on Streatham High Road at the start of 2019, we’ve had so much fun discovering our new neighbourhood and can’t get enough of the incredible independent foodie businesses we’re surrounded by. Here are some of our...
by yogarise2024 | Jul 1, 2020 | Lifestyle, Wellness, Yoga
Having a proper lunch break is incredibly important! That’s why our lunchtime classes in London have become a staple for our community of workers! Here are some of the incredible benefits of moving your body during the day… ~~~~~~~~~~~~~~~~ Improve mental...
by yogarise2024 | Jun 4, 2020 | Lifestyle, Wellness
Prioritising our mental health is incredibly important, especially while dealing with a pandemic. We’ve found using mindfulness apps has been a great addition to our daily online yoga classes as a way to check-in and pause. Here are some of our fave apps...
