by yogarise2024 | Mar 23, 2022 | Uncategorized
What is Yoga Nidra? Yoga Nidra is the state of consciousness between waking and sleep. This is why it’s sometimes called Yogic Sleep. But fear not – no snoring here! It’s more a state of relaxation and presence induced by a guided meditation....
by yogarise2024 | Sep 30, 2021 | Lifestyle, Promos, Uncategorized
Did you know we have just launched our own range of high-quality, sustainable cork mats – suitable for fitness, yoga or pilates… And guess what? They are now a bargainous £49.99, that’s a whopping £10 off with the code MATLOVER10 YOUR PERFECT YOGA...
by yogarise2024 | Aug 26, 2021 | Promos, Uncategorized
Pick up an Intro Offer Now! ^ ^ New to yoga? New to the studio? Perfect! Whether you’re a seasoned yogi, or a total beginner, we have everything from back-to-basics sessions, specifically for newcomers, to physically demanding offerings like Dynamic Flow and...
by yogarise2024 | Apr 30, 2021 | Lifestyle, Uncategorized, Wellness, Yoga
Our fabulous, Crowdfunded cork yoga mat has landed and we can’t wait to share it with you… Thanks to our amazing community and the Crowdfund pledges we received, we are so thrilled to finally unveil our cork yoga mat and pilates mat. They’re...
by yogarise2024 | Mar 19, 2021 | Wellness, Workshops, Yoga
Friday 19th March is World Sleep Day and is designed to raise awareness of sleep as a human privilege often compromised by the habits of modern life. Did you know approximately 2 billion people on the planet live with insomnia? That’s a lot of bad night’s sleep. If...
