by Gus Carse | Sep 23, 2024 | Pregnancy & Posnatal, Yoga
Looking for a great Pregnancy Yoga class? You’ve come to the right place! Yogarise has Pregnancy Yoga and Postnatal Yoga classes in both Streatham and Peckham studios in South London. Discover more about the benefits of antenatal yoga classes – we’d...
by Gus Carse | Sep 12, 2024 | Pregnancy & Posnatal, Yoga
What is Postnatal Yoga? Postnatal yoga is the perfect way to rebalance your body and rejuvenate energy after giving birth, helping to strengthen the pelvic floor and rebuild core awareness. You will be guided through a series of yoga poses synchronised with the breath...
by Kath Orchard | Jul 24, 2024 | Pregnancy & Posnatal
Looking for Yogarise Pregnancy + Postnatal Yoga timetable? Look no further! Timetable Discover Yoga’s Pre + Postnatal Benefits FIND OUT...
by yogarise2024 | Jul 20, 2023 | Pregnancy & Posnatal
Are you trying to conceive or already pregnant and exploring how yoga could support your journey into motherhood? Or perhaps you’re already a mum, seeking ways to enhance your physical recovery and bond with your baby. Whatever stage you’re at, yoga...
by yogarise2024 | Sep 2, 2019 | Pregnancy & Posnatal, Wellness, Yoga
Pregnancy is a deeply unique experience for every woman, and finding the right prenatal yoga class in London to best support you is especially important. Whether you’ve dabbled in the odd yoga class, are a seasoned yogi or have literally never unrolled a yoga mat...
