by yogarise2024 | Aug 20, 2019 | Wellness, Yoga
It’s no surprise that there are so many studios and exercise establishments offering yoga in Central London. London, whilst it has many great traits, has two that are synonymous with stress; an ever growing population and high paid, high powered jobs. Coupled with the...
by yogarise2024 | Dec 19, 2018 | Food & Diet, Lifestyle, Wellness, Yoga
Conker-hunts, Netflix nights in, kicking leaves in the park and digging out our fave winter woollies sounds pretty idyllic, but sometimes moving from one season to the next can feel a tad unsettling. Here are a few ways in which we love to enjoy the cooler months...
