by Gus Carse | May 7, 2026 | Workshops, Yoga
Why 108 Sun Salutations for Summer Solstice? We sat down with Louise to learn more about this summer solstice yoga practice, and the significance of the number 108… So, tell us about this workshop! I’m so excited for this workshop! On the 20th June, from...
by Gus Carse | Feb 24, 2026 | Events, Workshops
Step into Spring with Yogarise! March is a month of shift and growth as we transition into a new season across our Peckham, Streatham, and Queen’s Park studios. If you are looking for the best yoga workshops London has to offer this March, we have an incredible...
by Gus Carse | Oct 9, 2025 | Events, Workshops
What is Transformational Breathwork? Transformational Breathwork is a therapeutic breathing technique similar to Rebirthing or Holotropic Breathwork. It makes use of continuous, circular, and connected breathing to shift your state of consciousness, helping you access...
by Gus Carse | Dec 3, 2024 | Workshops, Yoga
New to going upside down? Have you been curious about an inversions workshop, but are worried about trying them out in a regular yoga class? Or are you an experienced inverter who would like to enhance your knowledge of the practice and have an opportunity to learn...
by yogarise2024 | Jun 6, 2022 | Lifestyle, Wellness, Workshops, Yoga
Back pain in the UK – The Facts It is estimated that four out of every five adults (80% of us lot) will experience back pain at some stage in their life. In fact, a national survey in 2000, showed that almost half the adult population of the UK (49%) report...
by yogarise2024 | Mar 19, 2021 | Wellness, Workshops, Yoga
Friday 19th March is World Sleep Day and is designed to raise awareness of sleep as a human privilege often compromised by the habits of modern life. Did you know approximately 2 billion people on the planet live with insomnia? That’s a lot of bad night’s sleep. If...
