by Gus Carse | Sep 15, 2026 | Workshops, Yoga
Autumn is well and truly here. Celebrate the season with Yoga workshops in London this October – we’ve got great opportunities to dig into your practice with a full Ashtanga primary, or double down on the slow, quiet realignment of your body & mind...
by Gus Carse | Sep 1, 2026 | Workshops, Yoga
Welcoming everyone back to London after a long hot summer no doubt jetting off to exotic locations in search of adventure or even something as foreign as a cool breeze. September’s yoga workshop lineup is all about reigniting your practice whether that means...
by Gus Carse | Oct 9, 2025 | Events, Workshops
What is Transformational Breathwork? Transformational Breathwork is a therapeutic breathing technique similar to Rebirthing or Holotropic Breathwork. It makes use of continuous, circular, and connected breathing to shift your state of consciousness, helping you access...
by Gus Carse | Dec 3, 2024 | Workshops, Yoga
New to going upside down? Have you been curious about an inversions workshop, but are worried about trying them out in a regular yoga class? Or are you an experienced inverter who would like to enhance your knowledge of the practice and have an opportunity to learn...
by yogarise2024 | Jun 6, 2022 | Lifestyle, Wellness, Workshops, Yoga
Back pain in the UK – The Facts It is estimated that four out of every five adults (80% of us lot) will experience back pain at some stage in their life. In fact, a national survey in 2000, showed that almost half the adult population of the UK (49%) report...
by yogarise2024 | Mar 19, 2021 | Wellness, Workshops, Yoga
Friday 19th March is World Sleep Day and is designed to raise awareness of sleep as a human privilege often compromised by the habits of modern life. Did you know approximately 2 billion people on the planet live with insomnia? That’s a lot of bad night’s sleep. If...
