by yogarise2024 | Sep 4, 2019 | Yoga
Forget rock ’n’ roll, we’re into Rocket yoga: a dynamic, Vinyasa-flow yoga practice that’s sure to make you sweat and feel some fire – AKA agni in Ayurveda. The Rocket yoga sequence was developed by an American yoga teacher, Larry Schultz, in the Eighties. Musician –...
by yogarise2024 | Sep 2, 2019 | Pregnancy & Posnatal, Wellness, Yoga
Pregnancy is a deeply unique experience for every woman, and finding the right prenatal yoga class in London to best support you is especially important. Whether you’ve dabbled in the odd yoga class, are a seasoned yogi or have literally never unrolled a yoga mat...
by yogarise2024 | Aug 20, 2019 | Wellness, Yoga
It’s no surprise that there are so many studios and exercise establishments offering yoga in Central London. London, whilst it has many great traits, has two that are synonymous with stress; an ever growing population and high paid, high powered jobs. Coupled with the...
by yogarise2024 | Dec 19, 2018 | Pregnancy & Posnatal, Yoga
New mums, we’ve got your back. Weekly post-natal classes at each of our Yogarise venues. Babes welcome! Postnatal yoga is the perfect way to rebalance your body and rejuvenate energy after giving birth, helping to strengthen the pelvic floor and to rebuild core...
by yogarise2024 | Dec 19, 2018 | Food & Diet, Lifestyle, Wellness, Yoga
Conker-hunts, Netflix nights in, kicking leaves in the park and digging out our fave winter woollies sounds pretty idyllic, but sometimes moving from one season to the next can feel a tad unsettling. Here are a few ways in which we love to enjoy the cooler months...
