by yogarise2024 | Sep 15, 2020 | Lifestyle, Wellness, Yoga
We might have Yoga in our name, but we also have the best Pilates in London! Fancy developing your core strength, fitness, and flexibility? Whether you are a total beginner or a pro, we think we offer some of the best pilates in London. Our classes are fun,...
by yogarise2024 | Jul 1, 2020 | Lifestyle, Wellness, Yoga
Having a proper lunch break is incredibly important! That’s why our lunchtime classes in London have become a staple for our community of workers! Here are some of the incredible benefits of moving your body during the day… ~~~~~~~~~~~~~~~~ Improve mental...
by yogarise2024 | Jun 24, 2020 | Yoga
What is Yin yoga? What are the benefits? How is it different to a regular flowing yoga class? We chatted with Austin Ince, one of our amazing online yin yoga teachers, to gain some insight into his Yin Yoga journey and find out some helpful tips for anyone looking to...
by yogarise2024 | Jun 15, 2020 | Yoga
We know that starting yoga can be scary – we’ve been there too. There’s all the unfamiliar words, strange ways to move and everyone around seems to be able to touch their toes! That’s why we run Beginners Yoga classes at all three of our London studios, in...
by yogarise2024 | Jun 11, 2020 | Yoga
Let’s get creative! Mandala yoga classes weave rhythmic breathing and fun flowing vinyasa with a twist – quite literally – you’ll also be moving 360° around your mat! Each class is based on one of the 4 elements, so you’ll be channeling your inner...
by yogarise2024 | May 28, 2020 | Wellness, Yoga
Temperatures are rising outside as we head into summer, but we’re busy cultivating heat from the inside out. If you’re looking to challenge your limits, here are our top dynamic yoga classes to get the heat rising, the sweat dripping, and the muscles shaking!...
